8.0 km | 00:51:32 | 06:25/km日期: 2020-10-19 05:01 - 卡路里: 580 Cal - 平均步頻: 178
Pace: 03'58" / 06'22" / 06'34" / 06'44" / 06'25" / 06'14" / 06'11" / 06'01" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'50") | 1000 / 1000 |
2 | | 06'22" (+00'22") | 1000 / 2000 |
3 | | 06'34" (+00'34") | 1000 / 3000 |
4 | | 06'43" (+00'43") | 1000 / 4000 |
5 | | 06'25" (+00'25") | 1000 / 5000 |
6 | | 06'13" (+00'13") | 1000 / 6000 |
7 | | 06'10" (+00'10") | 1000 / 7000 |
8 | | 06'00" | 1000 / 8000 |
9 | | 05'32" | 30 / 8030 |
10月累積里程 : 265.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'58" | 00:03'58" |
2 | 06'22" | 00:10'20" |
3 | 06'34" | 00:16'54" |
4 | 06'44" | 00:23'38" |
5 | 06'25" | 00:30'03" |
6 | 06'14" | 00:36'17" |
7 | 06'11" | 00:42'28" |
8 | 06'01" | 00:48'29" |
8.0 | 05'23" | 00:48'39" |