15.7 km | 01:47:02 | 06:49/km日期: 2021-08-28 05:36 - 平均心率: 146 - 卡路里: 961 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 06'30" / 05'40" / 05'59" / 06'14" / 06'13" / 06'51" / 06'56" / 06'46" / 06'50" / 07'38" / 07'25" / 07'14" / 07'21" / 07'57" / 07'06" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'52") | 1000 / 1000 |
| 2 | | 05'38" | 1000 / 2000 |
| 3 | | 05'59" (+00'21") | 1000 / 3000 |
| 4 | | 06'13" (+00'35") | 1000 / 4000 |
| 5 | | 06'14" (+00'36") | 1000 / 5000 |
| 6 | | 06'50" (+01'12") | 1000 / 6000 |
| 7 | | 06'55" (+01'17") | 1000 / 7000 |
| 8 | | 06'46" (+01'08") | 1000 / 8000 |
| 9 | | 06'49" (+01'11") | 1000 / 9000 |
| 10 | | 07'37" (+01'59") | 1000 / 10000 |
| 11 | | 07'25" (+01'47") | 1000 / 11000 |
| 12 | | 07'15" (+01'37") | 1000 / 12000 |
| 13 | | 07'19" (+01'41") | 1000 / 13000 |
| 14 | | 07'57" (+02'19") | 1000 / 14000 |
| 15 | | 07'05" (+01'27") | 1000 / 15000 |
| 16 | | 06'17" (+00'39") | 697 / 15697 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 :
146.73 km 
mizuno wave rider 23 累積 :
4783.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'40" | 00:12'10" |
| 3 | 05'59" | 00:18'09" |
| 4 | 06'14" | 00:24'23" |
| 5 | 06'13" | 00:30'36" |
| 6 | 06'51" | 00:37'27" |
| 7 | 06'56" | 00:44'23" |
| 8 | 06'46" | 00:51'09" |
| 9 | 06'50" | 00:57'59" |
| 10 | 07'38" | 01:05'37" |
| 11 | 07'25" | 01:13'02" |
| 12 | 07'14" | 01:20'16" |
| 13 | 07'21" | 01:27'37" |
| 14 | 07'57" | 01:35'34" |
| 15 | 07'06" | 01:42'40" |
| 15.7 | 06'17" | 01:47'03" |
展開計圈分析
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