5.3 km | 00:27:27 | 05:10/km日期: 2015-04-07 20:50 - 卡路里: 388 Cal - 溫度: 23°C - 濕度: 80%
Pace: 05'39" / 05'10" / 05'05" / 04'56" / 04'51" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+01'09") | 501 / 501 |
2 | | 05'31" (+00'56") | 500 / 1002 |
3 | | 05'12" (+00'37") | 505 / 1507 |
4 | | 05'07" (+00'32") | 500 / 2008 |
5 | | 05'08" (+00'33") | 505 / 2513 |
6 | | 04'59" (+00'24") | 503 / 3016 |
7 | | 04'59" (+00'24") | 507 / 3524 |
8 | | 04'51" (+00'16") | 500 / 4025 |
9 | | 04'51" (+00'16") | 508 / 4533 |
10 | | 04'53" (+00'18") | 500 / 5033 |
11 | | 04'35" | 61 / 5095 |
12 | | 05'19" (+00'44") | 247 / 5342 |
4月累積里程 : 67.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'10" | 00:10'49" |
3 | 05'05" | 00:15'54" |
4 | 04'56" | 00:20'50" |
5 | 04'51" | 00:25'41" |
5.3 | 05'47" | 00:27'27" |