5.0 km | 00:36:00 | 07:13/km日期: 2015-04-15 18:53 - 卡路里: 269 Cal - 總步數: 6124 - 平均步頻: 170 - 平均步幅: 81 cm - 溫度: 25°C - 濕度: 68%
Pace: 07'14" / 07'17" / 07'19" / 07'08" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'47" (+01'03") | 333 / 333 | 170 / 75 |
| 2 | | 06'58" (+00'14") | 332 / 665 | 177 / 80 |
| 3 | | 07'03" (+00'19") | 326 / 992 | 175 / 80 |
| 4 | | 07'13" (+00'29") | 336 / 1329 | 172 / 80 |
| 5 | | 07'28" (+00'44") | 323 / 1652 | 172 / 77 |
| 6 | | 07'00" (+00'16") | 333 / 1985 | 175 / 81 |
| 7 | | 07'27" (+00'43") | 328 / 2313 | 173 / 77 |
| 8 | | 07'13" (+00'29") | 325 / 2638 | 167 / 82 |
| 9 | | 07'13" (+00'29") | 331 / 2970 | 173 / 79 |
| 10 | | 07'35" (+00'51") | 320 / 3291 | 169 / 77 |
| 11 | | 06'44" | 333 / 3625 | 173 / 85 |
| 12 | | 07'10" (+00'26") | 339 / 3964 | 170 / 81 |
| 13 | | 07'27" (+00'43") | 335 / 4299 | 153 / 87 |
| 14 | | 07'02" (+00'18") | 343 / 4642 | 165 / 85 |
| 15 | | 06'46" (+00'02") | 339 / 4982 | 166 / 88 |
| 16 | | 13'30" (+06'46") | 9 / 4991 | 0 / 0 |
4月累積里程 : 30.08 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'17" | 00:14'31" |
| 3 | 07'19" | 00:21'50" |
| 4 | 07'08" | 00:28'58" |
| 5.0 | 07'09" | 00:36'00" |
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