21.0 km | 01:41:16 | 04:49/km日期: 2021-08-25 16:13 - 平均心率: 150 - 卡路里: 1254 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 04'41" / 04'54" / 05'00" / 04'55" / 04'56" / 04'57" / 04'55" / 04'53" / 04'51" / 04'57" / 04'58" / 04'39" / 04'38" / 04'36" / 04'40" / 04'48" / 04'40" / 04'43" / 04'40" / 04'44" / 04'41" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'33") | 1000 / 1000 |
| 2 | | 04'53" (+00'18") | 1000 / 2000 |
| 3 | | 05'00" (+00'25") | 1000 / 3000 |
| 4 | | 04'54" (+00'19") | 1000 / 4000 |
| 5 | | 04'56" (+00'21") | 1000 / 5000 |
| 6 | | 04'56" (+00'21") | 1000 / 6000 |
| 7 | | 04'55" (+00'20") | 1000 / 7000 |
| 8 | | 04'52" (+00'17") | 1000 / 8000 |
| 9 | | 04'51" (+00'16") | 1000 / 9000 |
| 10 | | 04'56" (+00'21") | 1000 / 10000 |
| 11 | | 04'58" (+00'23") | 1000 / 11000 |
| 12 | | 04'38" (+00'03") | 1000 / 12000 |
| 13 | | 04'38" (+00'03") | 1000 / 13000 |
| 14 | | 04'35" | 1000 / 14000 |
| 15 | | 04'39" (+00'04") | 1000 / 15000 |
| 16 | | 04'48" (+00'13") | 1000 / 16000 |
| 17 | | 04'40" (+00'05") | 1000 / 17000 |
| 18 | | 04'43" (+00'08") | 1000 / 18000 |
| 19 | | 04'40" (+00'05") | 1000 / 19000 |
| 20 | | 04'43" (+00'08") | 1000 / 20000 |
| 21 | | 04'41" (+00'06") | 1000 / 21000 |
| 22 | | 04'20" | 12 / 21012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 :
299.93 km 
美津濃 MIZUNO 26 累積 :
24597.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'54" | 00:09'35" |
| 3 | 05'00" | 00:14'35" |
| 4 | 04'55" | 00:19'30" |
| 5 | 04'56" | 00:24'26" |
| 6 | 04'57" | 00:29'23" |
| 7 | 04'55" | 00:34'18" |
| 8 | 04'53" | 00:39'11" |
| 9 | 04'51" | 00:44'02" |
| 10 | 04'57" | 00:48'59" |
| 11 | 04'58" | 00:53'57" |
| 12 | 04'39" | 00:58'36" |
| 13 | 04'38" | 01:03'14" |
| 14 | 04'36" | 01:07'50" |
| 15 | 04'40" | 01:12'30" |
| 16 | 04'48" | 01:17'18" |
| 17 | 04'40" | 01:21'58" |
| 18 | 04'43" | 01:26'41" |
| 19 | 04'40" | 01:31'21" |
| 20 | 04'44" | 01:36'05" |
| 21 | 04'41" | 01:40'46" |
| 21.0 | 04'06" | 01:40'49" |
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