10.1 km | 01:24:02 | 08:19/km日期: 2015-04-13 07:30 - 卡路里: 635 Cal - 總步數: 13554 - 平均步頻: 161 - 平均步幅: 74 cm - 溫度: 17°C - 濕度: 72%
Pace: 09'35" / 09'12" / 08'57" / 08'19" / 08'10" / 07'33" / 08'04" / 08'03" / 07'57" / 07'23" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'51" (+03'14") | 404 / 404 | 151 / 66 |
| 2 | | 09'33" (+02'56") | 401 / 805 | 161 / 64 |
| 3 | | 09'30" (+02'53") | 391 / 1196 | 163 / 64 |
| 4 | | 08'52" (+02'15") | 398 / 1595 | 155 / 72 |
| 5 | | 09'15" (+02'38") | 395 / 1990 | 150 / 71 |
| 6 | | 09'00" (+02'23") | 403 / 2393 | 157 / 70 |
| 7 | | 09'01" (+02'24") | 410 / 2803 | 155 / 71 |
| 8 | | 08'44" (+02'07") | 392 / 3196 | 160 / 71 |
| 9 | | 07'52" (+01'15") | 391 / 3587 | 164 / 77 |
| 10 | | 08'25" (+01'48") | 403 / 3991 | 164 / 72 |
| 11 | | 08'35" (+01'58") | 393 / 4385 | 163 / 71 |
| 12 | | 08'10" (+01'33") | 403 / 4788 | 163 / 74 |
| 13 | | 07'27" (+00'50") | 393 / 5181 | 168 / 79 |
| 14 | | 07'49" (+01'12") | 396 / 5577 | 161 / 78 |
| 15 | | 07'18" (+00'41") | 396 / 5974 | 168 / 81 |
| 16 | | 08'07" (+01'30") | 394 / 6368 | 161 / 76 |
| 17 | | 08'08" (+01'31") | 395 / 6763 | 162 / 75 |
| 18 | | 08'05" (+01'28") | 401 / 7165 | 164 / 74 |
| 19 | | 08'08" (+01'31") | 399 / 7564 | 166 / 73 |
| 20 | | 07'51" (+01'14") | 409 / 7974 | 159 / 79 |
| 21 | | 08'04" (+01'27") | 402 / 8376 | 158 / 78 |
| 22 | | 07'48" (+01'11") | 410 / 8786 | 161 / 79 |
| 23 | | 08'17" (+01'40") | 397 / 9184 | 162 / 74 |
| 24 | | 07'40" (+01'03") | 401 / 9586 | 166 / 78 |
| 25 | | 06'37" | 409 / 9996 | 170 / 88 |
| 26 | | 07'50" (+01'13") | 95 / 10091 | 149 / 85 |
4月累積里程 : 132.99 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'35" | 00:09'35" |
| 2 | 09'12" | 00:18'47" |
| 3 | 08'57" | 00:27'44" |
| 4 | 08'19" | 00:36'03" |
| 5 | 08'10" | 00:44'13" |
| 6 | 07'33" | 00:51'46" |
| 7 | 08'04" | 00:59'50" |
| 8 | 08'03" | 01:07'53" |
| 9 | 07'57" | 01:15'50" |
| 10 | 07'23" | 01:23'13" |
| 10.1 | 08'45" | 01:24'02" |
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