13.7 km | 01:47:42 | 07:52/km日期: 2015-04-07 16:48 - 卡路里: 822 Cal - 溫度: 17°C - 濕度: 87%
Pace: 08'00" / 07'00" / 07'21" / 07'32" / 07'42" / 07'39" / 08'00" / 07'43" / 08'34" / 08'25" / 07'56" / 08'09" / 07'56" / 08'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+00'53") | 999 / 999 |
| 2 | | 07'03" | 1001 / 2000 |
| 3 | | 07'18" (+00'15") | 996 / 2997 |
| 4 | | 07'30" (+00'27") | 1002 / 3999 |
| 5 | | 07'41" (+00'38") | 1000 / 4999 |
| 6 | | 07'42" (+00'39") | 1001 / 6000 |
| 7 | | 07'58" (+00'55") | 1004 / 7004 |
| 8 | | 07'43" (+00'40") | 999 / 8004 |
| 9 | | 08'33" (+01'30") | 1000 / 9004 |
| 10 | | 08'25" (+01'22") | 998 / 10002 |
| 11 | | 07'54" (+00'51") | 1003 / 11006 |
| 12 | | 08'09" (+01'06") | 998 / 12004 |
| 13 | | 07'58" (+00'55") | 1005 / 13010 |
| 14 | | 08'34" (+01'31") | 661 / 13671 |
4月累積里程 : 45.37 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 07'00" | 00:15'00" |
| 3 | 07'21" | 00:22'21" |
| 4 | 07'32" | 00:29'53" |
| 5 | 07'42" | 00:37'35" |
| 6 | 07'39" | 00:45'14" |
| 7 | 08'00" | 00:53'14" |
| 8 | 07'43" | 01:00'57" |
| 9 | 08'34" | 01:09'31" |
| 10 | 08'25" | 01:17'56" |
| 11 | 07'56" | 01:25'52" |
| 12 | 08'09" | 01:34'01" |
| 13 | 07'56" | 01:41'57" |
| 13.7 | 08'33" | 01:47'42" |
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