10.7 km | 01:09:21 | 06:30/km日期: 2020-09-30 05:00 - 卡路里: 652 Cal - 總步數: 14088 - 平均步頻: 203 - 平均步幅: 75 cm
Pace: 06'14" / 06'02" / 06'44" / 06'14" / 06'41" / 06'55" / 06'49" / 06'45" / 06'13" / 06'11" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'11") | 1004 / 1004 | 213 / 75 |
2 | | 06'02" | 1007 / 2012 | 207 / 79 |
3 | | 06'39" (+00'37") | 1003 / 3015 | 201 / 74 |
4 | | 06'13" (+00'11") | 1002 / 4018 | 205 / 78 |
5 | | 06'41" (+00'39") | 1008 / 5026 | 200 / 74 |
6 | | 06'50" (+00'48") | 1000 / 6027 | 198 / 73 |
7 | | 06'53" (+00'51") | 1003 / 7031 | 192 / 75 |
8 | | 06'46" (+00'44") | 1000 / 8031 | 198 / 74 |
9 | | 06'15" (+00'13") | 1004 / 9035 | 204 / 78 |
10 | | 06'06" (+00'04") | 1005 / 10041 | 204 / 79 |
11 | | 06'37" (+00'35") | 659 / 10700 | 212 / 71 |
9月累積里程 : 38.65 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'02" | 00:12'16" |
3 | 06'44" | 00:19'00" |
4 | 06'14" | 00:25'14" |
5 | 06'41" | 00:31'55" |
6 | 06'55" | 00:38'50" |
7 | 06'49" | 00:45'39" |
8 | 06'45" | 00:52'24" |
9 | 06'13" | 00:58'37" |
10 | 06'11" | 01:04'48" |
10.7 | 06'54" | 01:09'21" |