12.4 km | 00:58:33 | 04:43/km日期: 2015-04-11 14:33 - 卡路里: 759 Cal - 溫度: 18°C - 濕度: 81%
Pace: 05'15" / 04'18" / 04'34" / 04'35" / 04'33" / 04'45" / 04'46" / 04'55" / 04'36" / 04'51" / 04'46" / 04'46" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'26") | 888 / 888 |
| 2 | | 04'35" (+00'02") | 1136 / 2025 |
| 3 | | 04'33" | 1000 / 3026 |
| 4 | | 04'34" (+00'01") | 1000 / 4026 |
| 5 | | 04'33" | 1009 / 5035 |
| 6 | | 04'44" (+00'11") | 1000 / 6036 |
| 7 | | 04'47" (+00'14") | 996 / 7032 |
| 8 | | 04'52" (+00'19") | 996 / 8028 |
| 9 | | 04'35" (+00'02") | 1010 / 9039 |
| 10 | | 04'50" (+00'17") | 1000 / 10040 |
| 11 | | 04'47" (+00'14") | 996 / 11037 |
| 12 | | 04'46" (+00'13") | 1009 / 12047 |
| 13 | | 04'41" (+00'08") | 358 / 12405 |
4月累積里程 : 106.29 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'18" | 00:09'33" |
| 3 | 04'34" | 00:14'07" |
| 4 | 04'35" | 00:18'42" |
| 5 | 04'33" | 00:23'15" |
| 6 | 04'45" | 00:28'00" |
| 7 | 04'46" | 00:32'46" |
| 8 | 04'55" | 00:37'41" |
| 9 | 04'36" | 00:42'17" |
| 10 | 04'51" | 00:47'08" |
| 11 | 04'46" | 00:51'54" |
| 12 | 04'46" | 00:56'40" |
| 12.4 | 04'38" | 00:58'33" |
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