16.7 km | 04:09:59 | 15:00/km日期: 2015-04-07 05:06 - 總爬升: 521 m - 卡路里: 899 Cal - 溫度: 20°C - 濕度: 71%
Pace: 12'00" / 11'22" / 11'27" / 17'48" / 19'49" / 17'53" / 27'29" / 11'41" / 14'14" / 14'18" / 21'51" / 12'38" / 11'43" / 16'48" / 11'06" / 10'40" / 11'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'22" (+01'52") | 498 / 498 |
| 2 | | 11'22" (+00'52") | 493 / 991 |
| 3 | | 11'32" (+01'02") | 497 / 1489 |
| 4 | | 11'19" (+00'49") | 515 / 2004 |
| 5 | | 12'04" (+01'34") | 497 / 2502 |
| 6 | | 10'51" (+00'21") | 500 / 3003 |
| 7 | | 11'33" (+01'03") | 507 / 3510 |
| 8 | | 23'58" (+13'28") | 497 / 4008 |
| 9 | | 22'11" (+11'41") | 504 / 4513 |
| 10 | | 17'13" (+06'43") | 500 / 5013 |
| 11 | | 19'53" (+09'23") | 499 / 5513 |
| 12 | | 15'54" (+05'24") | 499 / 6012 |
| 13 | | 13'48" (+03'18") | 499 / 6512 |
| 14 | | 41'10" (+30'40") | 504 / 7017 |
| 15 | | 11'41" (+01'11") | 504 / 7521 |
| 16 | | 11'36" (+01'06") | 510 / 8032 |
| 17 | | 15'03" (+04'33") | 500 / 8532 |
| 18 | | 13'39" (+03'09") | 500 / 9032 |
| 19 | | 14'51" (+04'21") | 500 / 9532 |
| 20 | | 13'37" (+03'07") | 501 / 10034 |
| 21 | | 32'45" (+22'15") | 497 / 10531 |
| 22 | | 12'09" (+01'39") | 500 / 11032 |
| 23 | | 12'38" (+02'08") | 506 / 11538 |
| 24 | | 11'20" (+00'50") | 495 / 12033 |
| 25 | | 12'07" (+01'37") | 502 / 12536 |
| 26 | | 11'56" (+01'26") | 506 / 13043 |
| 27 | | 21'00" (+10'30") | 498 / 13542 |
| 28 | | 11'44" (+01'14") | 500 / 14043 |
| 29 | | 11'10" (+00'40") | 505 / 14548 |
| 30 | | 11'04" (+00'34") | 502 / 15051 |
| 31 | | 10'30" | 496 / 15547 |
| 32 | | 10'49" (+00'19") | 509 / 16057 |
| 33 | | 11'16" (+00'46") | 498 / 16555 |
| 34 | | 11'14" (+00'44") | 94 / 16650 |
4月累積里程 : 577.58 km
Android - Sony C6502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'00" | 00:12'00" |
| 2 | 11'22" | 00:23'22" |
| 3 | 11'27" | 00:34'49" |
| 4 | 17'48" | 00:52'37" |
| 5 | 19'49" | 01:12'26" |
| 6 | 17'53" | 01:30'19" |
| 7 | 27'29" | 01:57'48" |
| 8 | 11'41" | 02:09'29" |
| 9 | 14'14" | 02:23'43" |
| 10 | 14'18" | 02:38'01" |
| 11 | 21'51" | 02:59'52" |
| 12 | 12'38" | 03:12'30" |
| 13 | 11'43" | 03:24'13" |
| 14 | 16'48" | 03:41'01" |
| 15 | 11'06" | 03:52'07" |
| 16 | 10'40" | 04:02'47" |
| 16.7 | 11'04" | 04:09'59" |
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