20.0 km | 02:35:18 | 07:46/km日期: 2015-04-12 06:31 - 總爬升: 549 m - 卡路里: 1295 Cal - 溫度: 17°C - 濕度: 98%
Pace: 08'12" / 06'24" / 05'30" / 06'38" / 08'17" / 07'19" / 11'19" / 12'19" / 08'25" / 06'16" / 08'45" / 09'30" / 05'46" / 07'11" / 05'26" / 06'49" / 06'12" / 09'31" / 07'42" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'31" (+04'12") | 500 / 500 |
| 2 | | 06'48" (+01'29") | 504 / 1005 |
| 3 | | 05'34" (+00'15") | 490 / 1495 |
| 4 | | 07'12" (+01'53") | 508 / 2003 |
| 5 | | 05'20" (+00'01") | 496 / 2499 |
| 6 | | 05'32" (+00'13") | 498 / 2998 |
| 7 | | 06'46" (+01'27") | 502 / 3500 |
| 8 | | 06'36" (+01'17") | 501 / 4002 |
| 9 | | 08'41" (+03'22") | 508 / 4510 |
| 10 | | 07'46" (+02'27") | 497 / 5008 |
| 11 | | 07'29" (+02'10") | 498 / 5506 |
| 12 | | 07'08" (+01'49") | 501 / 6008 |
| 13 | | 12'38" (+07'19") | 501 / 6509 |
| 14 | | 10'09" (+04'50") | 507 / 7017 |
| 15 | | 13'00" (+07'41") | 495 / 7512 |
| 16 | | 11'40" (+06'21") | 502 / 8015 |
| 17 | | 10'41" (+05'22") | 498 / 8514 |
| 18 | | 05'51" (+00'32") | 511 / 9026 |
| 19 | | 06'34" (+01'15") | 497 / 9523 |
| 20 | | 05'59" (+00'40") | 506 / 10029 |
| 21 | | 09'15" (+03'56") | 501 / 10531 |
| 22 | | 08'18" (+02'59") | 497 / 11029 |
| 23 | | 11'52" (+06'33") | 502 / 11532 |
| 24 | | 07'10" (+01'51") | 501 / 12033 |
| 25 | | 05'19" | 498 / 12531 |
| 26 | | 06'03" (+00'44") | 506 / 13038 |
| 27 | | 05'52" (+00'33") | 507 / 13546 |
| 28 | | 08'31" (+03'12") | 493 / 14039 |
| 29 | | 05'25" (+00'06") | 498 / 14537 |
| 30 | | 05'31" (+00'12") | 494 / 15031 |
| 31 | | 06'02" (+00'43") | 518 / 15550 |
| 32 | | 07'27" (+02'08") | 500 / 16050 |
| 33 | | 05'57" (+00'38") | 495 / 16546 |
| 34 | | 06'52" (+01'33") | 502 / 17048 |
| 35 | | 09'22" (+04'03") | 493 / 17542 |
| 36 | | 09'37" (+04'18") | 508 / 18050 |
| 37 | | 06'03" (+00'44") | 492 / 18543 |
| 38 | | 09'08" (+03'49") | 510 / 19053 |
| 39 | | 09'41" (+04'22") | 495 / 19548 |
| 40 | | 05'57" (+00'38") | 435 / 19984 |
WielkopolskieZack Chen
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