5.0 km | 00:23:23 | 04:37/km日期: 2015-04-06 16:58 - 卡路里: 309 Cal - 溫度: 28°C - 濕度: 58%
Pace: 04'50" / 04'39" / 04'38" / 04'37" / 04'39" / 293'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" (+00'09") | 998 / 998 |
2 | | 04'38" | 1001 / 1999 |
3 | | 04'39" (+00'01") | 996 / 2995 |
4 | | 04'38" | 1005 / 4001 |
5 | | 04'38" | 1001 / 5003 |
6 | | 05:09'05" (+04'27") | 46 / 5049 |
4月累積里程 : 106.29 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'39" | 00:09'29" |
3 | 04'38" | 00:14'07" |
4 | 04'37" | 00:18'44" |
5 | 04'39" | 00:23'23" |
5.0 | 287'45" | 00:37'45" |