26.1 km | 03:12:06 | 07:22/km日期: 2015-04-03 05:08 - 卡路里: 1690 Cal - 溫度: 23°C - 濕度: 68%
Pace: 07'12" / 06'29" / 06'23" / 06'39" / 06'30" / 06'39" / 06'25" / 09'32" / 06'56" / 06'34" / 06'23" / 06'30" / 06'31" / 10'36" / 06'16" / 06'46" / 07'41" / 09'28" / 06'52" / 07'00" / 07'06" / 07'24" / 09'14" / 06'42" / 06'17" / 09'20" / 35'46" /
4月累積里程 : 73.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'29" | 00:13'41" |
3 | 06'23" | 00:20'04" |
4 | 06'39" | 00:26'43" |
5 | 06'30" | 00:33'13" |
6 | 06'39" | 00:39'52" |
7 | 06'25" | 00:46'17" |
8 | 09'32" | 00:55'49" |
9 | 06'56" | 01:02'45" |
10 | 06'34" | 01:09'19" |
11 | 06'23" | 01:15'42" |
12 | 06'30" | 01:22'12" |
13 | 06'31" | 01:28'43" |
14 | 10'36" | 01:39'19" |
15 | 06'16" | 01:45'35" |
16 | 06'46" | 01:52'21" |
17 | 07'41" | 02:00'02" |
18 | 09'28" | 02:09'30" |
19 | 06'52" | 02:16'22" |
20 | 07'00" | 02:23'22" |
21 | 07'06" | 02:30'28" |
22 | 07'24" | 02:37'52" |
23 | 09'14" | 02:47'06" |
24 | 06'42" | 02:53'48" |
25 | 06'17" | 03:00'05" |
26 | 09'20" | 03:09'25" |
26.1 | 35'39" | 03:12'06" |