10.0 km | 01:19:54 | 07:58/km日期: 2015-04-05 17:39 - 卡路里: 604 Cal - 總步數: 10852 - 平均步頻: 135 - 平均步幅: 92 cm - 溫度: 29°C - 濕度: 67%
Pace: 07'05" / 07'10" / 06'15" / 06'12" / 05'40" / 21'20" / 06'30" / 06'28" / 06'35" / 06'30" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'04" (+01'25") | 1000 / 1000 | 168 / 84 |
| 2 | | 07'07" (+01'28") | 1006 / 2007 | 167 / 84 |
| 3 | | 06'18" (+00'39") | 1000 / 3008 | 169 / 93 |
| 4 | | 06'09" (+00'30") | 995 / 4003 | 171 / 94 |
| 5 | | 05'39" | 1001 / 5005 | 173 / 101 |
| 6 | | 21'19" (+15'40") | 1004 / 6009 | 39 / 119 |
| 7 | | 06'29" (+00'50") | 1000 / 7010 | 171 / 90 |
| 8 | | 06'26" (+00'47") | 992 / 8002 | 173 / 89 |
| 9 | | 06'35" (+00'56") | 998 / 9000 | 173 / 87 |
| 10 | | 06'29" (+00'50") | 1000 / 10001 | 173 / 88 |
| 11 | | 11'11" (+05'32") | 13 / 10015 | 133 / 67 |
4月累積里程 :
103.97 km 
Mizuno Wave Aero 13 wide 累積 :
928.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'10" | 00:14'15" |
| 3 | 06'15" | 00:20'30" |
| 4 | 06'12" | 00:26'42" |
| 5 | 05'40" | 00:32'22" |
| 6 | 21'20" | 00:53'42" |
| 7 | 06'30" | 01:00'12" |
| 8 | 06'28" | 01:06'40" |
| 9 | 06'35" | 01:13'15" |
| 10 | 06'30" | 01:19'45" |
| 10.0 | 09'36" | 01:19'54" |
展開計圈分析
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