4.1 km | 00:25:43 | 06:14/km日期: 2015-04-06 20:05 - 卡路里: 271 Cal - 溫度: 26°C - 濕度: 68%
Pace: 05'53" / 06'10" / 06'02" / 05'59" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'36") | 407 / 407 |
| 2 | | 06'07" (+00'36") | 407 / 815 |
| 3 | | 06'22" (+00'51") | 407 / 1222 |
| 4 | | 06'20" (+00'49") | 407 / 1630 |
| 5 | | 06'10" (+00'39") | 407 / 2038 |
| 6 | | 06'12" (+00'41") | 407 / 2445 |
| 7 | | 06'34" (+01'03") | 407 / 2853 |
| 8 | | 06'25" (+00'54") | 407 / 3261 |
| 9 | | 05'31" | 407 / 3668 |
| 10 | | 09'24" (+03'53") | 61 / 3730 |
4月累積里程 : 25.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'10" | 00:12'03" |
| 3 | 06'02" | 00:18'05" |
| 4 | 05'59" | 00:24'04" |
| 3.7 | -6'-11" | 00:25'44" |
ricky tseng 說推
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