23.0 km | 02:04:52 | 05:26/km日期: 2015-04-04 06:29 - 卡路里: 1034 Cal - 總步數: 24298 - 平均步頻: 194 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 94%
Pace: 05'38" / 05'11" / 05'00" / 05'02" / 04'57" / 05'18" / 05'08" / 05'16" / 05'12" / 05'20" / 05'08" / 05'09" / 05'26" / 05'13" / 05'28" / 06'02" / 05'23" / 05'25" / 05'50" / 05'47" / 05'55" / 06'07" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'38") | 1004 / 1004 | 192 / 92 |
| 2 | | 05'12" (+00'14") | 1004 / 2009 | 202 / 94 |
| 3 | | 04'58" | 994 / 3003 | 200 / 100 |
| 4 | | 05'02" (+00'04") | 998 / 4002 | 199 / 99 |
| 5 | | 04'58" | 1003 / 5006 | 198 / 100 |
| 6 | | 05'16" (+00'18") | 995 / 6001 | 189 / 100 |
| 7 | | 05'07" (+00'09") | 1001 / 7003 | 198 / 98 |
| 8 | | 05'18" (+00'20") | 1003 / 8006 | 194 / 96 |
| 9 | | 05'10" (+00'12") | 1003 / 9010 | 199 / 96 |
| 10 | | 05'23" (+00'25") | 996 / 10006 | 190 / 97 |
| 11 | | 05'04" (+00'06") | 993 / 11000 | 200 / 98 |
| 12 | | 05'10" (+00'12") | 1006 / 12007 | 201 / 95 |
| 13 | | 05'24" (+00'26") | 992 / 12999 | 197 / 93 |
| 14 | | 05'14" (+00'16") | 1009 / 14008 | 196 / 97 |
| 15 | | 05'30" (+00'32") | 992 / 15001 | 190 / 95 |
| 16 | | 06'00" (+01'02") | 1004 / 16005 | 184 / 90 |
| 17 | | 05'23" (+00'25") | 999 / 17004 | 195 / 94 |
| 18 | | 05'25" (+00'27") | 997 / 18001 | 194 / 94 |
| 19 | | 05'48" (+00'50") | 1002 / 19004 | 193 / 89 |
| 20 | | 05'47" (+00'49") | 999 / 20004 | 196 / 88 |
| 21 | | 05'56" (+00'58") | 996 / 21000 | 187 / 89 |
| 22 | | 06'07" (+01'09") | 999 / 21999 | 189 / 85 |
| 23 | | 06'03" (+01'05") | 971 / 22970 | 185 / 89 |
4月累積里程 : 98.06 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'11" | 00:10'49" |
| 3 | 05'00" | 00:15'49" |
| 4 | 05'02" | 00:20'51" |
| 5 | 04'57" | 00:25'48" |
| 6 | 05'18" | 00:31'06" |
| 7 | 05'08" | 00:36'14" |
| 8 | 05'16" | 00:41'30" |
| 9 | 05'12" | 00:46'42" |
| 10 | 05'20" | 00:52'02" |
| 11 | 05'08" | 00:57'10" |
| 12 | 05'09" | 01:02'19" |
| 13 | 05'26" | 01:07'45" |
| 14 | 05'13" | 01:12'58" |
| 15 | 05'28" | 01:18'26" |
| 16 | 06'02" | 01:24'28" |
| 17 | 05'23" | 01:29'51" |
| 18 | 05'25" | 01:35'16" |
| 19 | 05'50" | 01:41'06" |
| 20 | 05'47" | 01:46'53" |
| 21 | 05'55" | 01:52'48" |
| 22 | 06'07" | 01:58'55" |
| 23.0 | 06'07" | 02:04'52" |
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