10.2 km | 00:53:28 | 05:13/km日期: 2021-08-13 06:39 - 平均心率: 143 - 卡路里: 713 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(6)
Pace: 05'26" / 05'13" / 05'15" / 04'54" / 04'59" / 05'14" / 05'12" / 05'31" / 05'11" / 05'14" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'44") | 1000 / 1000 |
| 2 | | 05'13" (+00'20") | 1000 / 2000 |
| 3 | | 05'15" (+00'22") | 1000 / 3000 |
| 4 | | 04'53" | 1000 / 4000 |
| 5 | | 04'59" (+00'06") | 1000 / 5000 |
| 6 | | 05'13" (+00'20") | 1000 / 6000 |
| 7 | | 05'12" (+00'19") | 1000 / 7000 |
| 8 | | 05'30" (+00'37") | 1000 / 8000 |
| 9 | | 05'11" (+00'18") | 1000 / 9000 |
| 10 | | 05'14" (+00'21") | 1000 / 10000 |
| 11 | | 04'52" | 229 / 10229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 : 307.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'13" | 00:10'39" |
| 3 | 05'15" | 00:15'54" |
| 4 | 04'54" | 00:20'48" |
| 5 | 04'59" | 00:25'47" |
| 6 | 05'14" | 00:31'01" |
| 7 | 05'12" | 00:36'13" |
| 8 | 05'31" | 00:41'44" |
| 9 | 05'11" | 00:46'55" |
| 10 | 05'14" | 00:52'09" |
| 10.2 | 04'52" | 00:53'16" |
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