11.8 km | 01:15:09 | 06:21/km日期: 2021-08-14 05:29 - 平均心率: 144 - 卡路里: 841 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(5)
Pace: 06'08" / 06'02" / 06'32" / 06'24" / 07'08" / 06'30" / 06'28" / 06'20" / 10'07" / 06'23" / 06'28" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'07") | 400 / 400 |
2 | | 06'01" | 400 / 800 |
3 | | 06'01" | 400 / 1200 |
4 | | 06'03" (+00'02") | 400 / 1600 |
5 | | 06'07" (+00'06") | 400 / 2000 |
6 | | 06'33" (+00'32") | 400 / 2400 |
7 | | 06'25" (+00'24") | 400 / 2800 |
8 | | 06'21" (+00'20") | 400 / 3199 |
9 | | 06'29" (+00'28") | 400 / 3599 |
10 | | 06'29" (+00'28") | 400 / 3999 |
11 | | 06'25" (+00'24") | 400 / 4399 |
12 | | 06'25" (+00'24") | 400 / 4800 |
13 | | 06'29" (+00'28") | 400 / 5200 |
14 | | 06'23" (+00'22") | 400 / 5600 |
15 | | 06'36" (+00'35") | 400 / 6000 |
16 | | 06'35" (+00'34") | 400 / 6400 |
17 | | 06'16" (+00'15") | 400 / 6800 |
18 | | 06'27" (+00'26") | 400 / 7200 |
19 | | 06'17" (+00'16") | 400 / 7600 |
20 | | 06'25" (+00'24") | 400 / 8000 |
21 | | 06'16" (+00'15") | 400 / 8400 |
22 | | 06'22" (+00'21") | 400 / 8800 |
23 | | 06'17" (+00'16") | 400 / 9200 |
24 | | 06'36" (+00'35") | 400 / 9600 |
25 | | 06'24" (+00'23") | 400 / 10000 |
26 | | 06'20" (+00'19") | 400 / 10400 |
27 | | 06'35" (+00'34") | 400 / 10800 |
28 | | 06'10" (+00'09") | 400 / 11200 |
29 | | 06'14" (+00'13") | 400 / 11600 |
30 | | 06'06" (+00'05") | 232 / 11832 |
新北市EricTang