18.2 km | 01:56:09 | 06:22/km日期: 2015-04-06 08:15 - 總爬升: 269 m - 卡路里: 976 Cal - 溫度: 26°C - 濕度: 70%
Pace: 05'54" / 05'44" / 06'14" / 06'25" / 06'15" / 06'08" / 06'12" / 06'00" / 05'35" / 06'19" / 06'19" / 06'30" / 06'37" / 06'34" / 06'36" / 06'42" / 07'36" / 07'02" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'14") | 989 / 989 |
| 2 | | 05'41" (+00'03") | 1004 / 1993 |
| 3 | | 06'12" (+00'34") | 1002 / 2996 |
| 4 | | 06'27" (+00'49") | 1009 / 4005 |
| 5 | | 06'12" (+00'34") | 1007 / 5013 |
| 6 | | 06'12" (+00'34") | 988 / 6002 |
| 7 | | 06'11" (+00'33") | 1016 / 7018 |
| 8 | | 05'51" (+00'13") | 1011 / 8030 |
| 9 | | 05'38" | 997 / 9027 |
| 10 | | 06'22" (+00'44") | 993 / 10021 |
| 11 | | 06'15" (+00'37") | 1006 / 11028 |
| 12 | | 06'36" (+00'58") | 1017 / 12045 |
| 13 | | 06'32" (+00'54") | 997 / 13042 |
| 14 | | 06'36" (+00'58") | 995 / 14038 |
| 15 | | 06'31" (+00'53") | 1015 / 15054 |
| 16 | | 06'54" (+01'16") | 994 / 16048 |
| 17 | | 07'25" (+01'47") | 1009 / 17058 |
| 18 | | 07'03" (+01'25") | 990 / 18049 |
| 19 | | 07'46" (+02'08") | 150 / 18199 |
18K似乎已是極限，仍然無法到達21K!週六21K是否可完賽?!
4月累積里程 : 89.72 km
Android - HTC HTC_M8x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'44" | 00:11'38" |
| 3 | 06'14" | 00:17'52" |
| 4 | 06'25" | 00:24'17" |
| 5 | 06'15" | 00:30'32" |
| 6 | 06'08" | 00:36'40" |
| 7 | 06'12" | 00:42'52" |
| 8 | 06'00" | 00:48'52" |
| 9 | 05'35" | 00:54'27" |
| 10 | 06'19" | 01:00'46" |
| 11 | 06'19" | 01:07'05" |
| 12 | 06'30" | 01:13'35" |
| 13 | 06'37" | 01:20'12" |
| 14 | 06'34" | 01:26'46" |
| 15 | 06'36" | 01:33'22" |
| 16 | 06'42" | 01:40'04" |
| 17 | 07'36" | 01:47'40" |
| 18 | 07'02" | 01:54'42" |
| 18.2 | 07'16" | 01:56'09" |
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