10.5 km | 01:10:04 | 06:41/km日期: 2021-08-13 05:54 - 總爬升: 366 m - 卡路里: 565 Cal - 總步數: 12152 - 平均步頻: 173 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(11)
Pace: 07'23" / 07'32" / 08'27" / 08'13" / 05'37" / 05'46" / 04'54" / 04'37" / 04'45" / 05'10" / 16'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'23" (+02'49") | 1000 / 1000 | 171 / 79 |
| 2 | | 07'30" (+02'56") | 1003 / 2003 | 168 / 78 |
| 3 | | 08'27" (+03'53") | 1006 / 3010 | 167 / 70 |
| 4 | | 08'09" (+03'35") | 1009 / 4019 | 170 / 71 |
| 5 | | 05'32" (+00'58") | 1007 / 5027 | 177 / 101 |
| 6 | | 05'45" (+01'11") | 1005 / 6032 | 180 / 96 |
| 7 | | 04'51" (+00'17") | 1005 / 7038 | 180 / 113 |
| 8 | | 04'34" | 1007 / 8045 | 179 / 121 |
| 9 | | 04'44" (+00'10") | 1003 / 9048 | 179 / 117 |
| 10 | | 05'10" (+00'36") | 1011 / 10060 | 180 / 107 |
| 11 | | 16'12" (+11'38") | 464 / 10524 | 164 / 37 |
8月累積里程 : 170.29 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'32" | 00:14'55" |
| 3 | 08'27" | 00:23'22" |
| 4 | 08'13" | 00:31'35" |
| 5 | 05'37" | 00:37'12" |
| 6 | 05'46" | 00:42'58" |
| 7 | 04'54" | 00:47'52" |
| 8 | 04'37" | 00:52'29" |
| 9 | 04'45" | 00:57'14" |
| 10 | 05'10" | 01:02'24" |
| 10.5 | 16'30" | 01:10'04" |
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