15.0 km | 01:18:41 | 05:14/km日期: 2021-08-11 17:25 - 平均心率: 133 - 卡路里: 748 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 05'03" / 05'16" / 05'18" / 05'12" / 05'18" / 05'21" / 05'21" / 05'20" / 05'14" / 08'12" / 04'57" / 05'17" / 04'58" / 05'03" / 05'57" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'06") | 1000 / 1000 |
| 2 | | 05'16" (+00'19") | 1000 / 2000 |
| 3 | | 05'17" (+00'20") | 1000 / 3000 |
| 4 | | 05'12" (+00'15") | 1000 / 4000 |
| 5 | | 05'18" (+00'21") | 1000 / 5000 |
| 6 | | 05'20" (+00'23") | 1000 / 6000 |
| 7 | | 05'21" (+00'24") | 1000 / 7000 |
| 8 | | 05'19" (+00'22") | 1000 / 8000 |
| 9 | | 05'13" (+00'16") | 1000 / 9000 |
| 10 | | 05'05" (+00'08") | 1000 / 10000 |
| 11 | | 04'57" | 1000 / 11000 |
| 12 | | 05'16" (+00'19") | 1000 / 12000 |
| 13 | | 04'57" | 1000 / 13000 |
| 14 | | 05'03" (+00'06") | 1000 / 14000 |
| 15 | | 05'57" (+01'00") | 1000 / 15000 |
| 16 | | 04'02" | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
8月累積里程 : 462.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'16" | 00:10'19" |
| 3 | 05'18" | 00:15'37" |
| 4 | 05'12" | 00:20'49" |
| 5 | 05'18" | 00:26'07" |
| 6 | 05'21" | 00:31'28" |
| 7 | 05'21" | 00:36'49" |
| 8 | 05'20" | 00:42'09" |
| 9 | 05'14" | 00:47'23" |
| 10 | 08'12" | 00:55'35" |
| 11 | 04'57" | 01:00'32" |
| 12 | 05'17" | 01:05'49" |
| 13 | 04'58" | 01:10'47" |
| 14 | 05'03" | 01:15'50" |
| 15 | 05'57" | 01:21'47" |
| 15.0 | 02'40" | 01:21'48" |
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