8.7 km | 00:58:02 | 06:38/km日期: 2014-09-25 20:44 - 卡路里: 590 Cal - 溫度: 28°C - 濕度: 83%
Pace: 06'38" / 06'28" / 06'35" / 06'34" / 06'34" / 06'58" / 06'44" / 06'38" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'35") | 252 / 252 |
2 | | 06'40" (+00'46") | 239 / 492 |
3 | | 06'40" (+00'46") | 232 / 725 |
4 | | 06'34" (+00'40") | 243 / 968 |
5 | | 05'54" | 265 / 1233 |
6 | | 06'45" (+00'51") | 234 / 1467 |
7 | | 06'34" (+00'40") | 235 / 1703 |
8 | | 06'51" (+00'57") | 233 / 1936 |
9 | | 06'31" (+00'37") | 240 / 2176 |
10 | | 06'41" (+00'47") | 236 / 2413 |
11 | | 06'37" (+00'43") | 236 / 2650 |
12 | | 06'24" (+00'30") | 236 / 2886 |
13 | | 06'25" (+00'31") | 238 / 3125 |
14 | | 06'28" (+00'34") | 242 / 3367 |
15 | | 06'38" (+00'44") | 233 / 3600 |
16 | | 06'29" (+00'35") | 238 / 3839 |
17 | | 06'33" (+00'39") | 241 / 4081 |
18 | | 06'43" (+00'49") | 240 / 4321 |
19 | | 06'39" (+00'45") | 235 / 4557 |
20 | | 06'37" (+00'43") | 236 / 4794 |
21 | | 06'30" (+00'36") | 240 / 5034 |
22 | | 06'55" (+01'01") | 230 / 5265 |
23 | | 07'23" (+01'29") | 254 / 5520 |
24 | | 06'45" (+00'51") | 236 / 5757 |
25 | | 06'46" (+00'52") | 233 / 5990 |
26 | | 06'47" (+00'53") | 240 / 6231 |
27 | | 06'35" (+00'41") | 238 / 6470 |
28 | | 06'37" (+00'43") | 241 / 6711 |
29 | | 06'47" (+00'53") | 240 / 6952 |
30 | | 06'40" (+00'46") | 237 / 7189 |
31 | | 06'33" (+00'39") | 241 / 7431 |
32 | | 06'38" (+00'44") | 236 / 7667 |
33 | | 06'31" (+00'37") | 242 / 7909 |
34 | | 06'49" (+00'55") | 234 / 8144 |
35 | | 06'38" (+00'44") | 235 / 8380 |
36 | | 06'52" (+00'58") | 235 / 8615 |
37 | | 06'28" (+00'34") | 122 / 8737 |
9月累積里程 : 84.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'28" | 00:13'06" |
3 | 06'35" | 00:19'41" |
4 | 06'34" | 00:26'15" |
5 | 06'34" | 00:32'49" |
6 | 06'58" | 00:39'47" |
7 | 06'44" | 00:46'31" |
8 | 06'38" | 00:53'09" |
8.7 | 06'37" | 00:58'02" |