21.3 km | 02:00:51 | 05:40/km日期: 2015-03-29 06:49 - 卡路里: 1111 Cal - 總步數: 23518 - 平均步頻: 194 - 平均步幅: 90 cm - 溫度: 16°C - 濕度: 74%
Pace: 06'11" / 05'48" / 05'37" / 05'29" / 05'34" / 05'35" / 05'35" / 05'50" / 05'35" / 05'35" / 05'25" / 05'25" / 05'35" / 05'40" / 05'50" / 05'41" / 05'54" / 05'43" / 05'57" / 05'39" / 05'24" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'51") | 1006 / 1006 | 185 / 86 |
| 2 | | 05'45" (+00'24") | 1005 / 2011 | 195 / 88 |
| 3 | | 05'35" (+00'14") | 991 / 3003 | 199 / 89 |
| 4 | | 05'32" (+00'11") | 1002 / 4006 | 196 / 91 |
| 5 | | 05'33" (+00'12") | 1004 / 5010 | 198 / 90 |
| 6 | | 05'33" (+00'12") | 989 / 6000 | 197 / 91 |
| 7 | | 05'36" (+00'15") | 1010 / 7011 | 197 / 90 |
| 8 | | 05'53" (+00'32") | 991 / 8002 | 189 / 89 |
| 9 | | 05'33" (+00'12") | 1005 / 9008 | 197 / 91 |
| 10 | | 05'36" (+00'15") | 996 / 10004 | 195 / 91 |
| 11 | | 05'21" | 995 / 10999 | 200 / 93 |
| 12 | | 05'26" (+00'05") | 1011 / 12011 | 195 / 94 |
| 13 | | 05'37" (+00'16") | 991 / 13002 | 197 / 89 |
| 14 | | 05'39" (+00'18") | 1002 / 14005 | 196 / 89 |
| 15 | | 05'51" (+00'30") | 996 / 15001 | 187 / 90 |
| 16 | | 05'42" (+00'21") | 1004 / 16006 | 197 / 88 |
| 17 | | 05'53" (+00'32") | 1000 / 17007 | 190 / 88 |
| 18 | | 05'41" (+00'20") | 993 / 18000 | 196 / 89 |
| 19 | | 06'02" (+00'41") | 1006 / 19007 | 186 / 88 |
| 20 | | 05'35" (+00'14") | 997 / 20004 | 195 / 91 |
| 21 | | 05'25" (+00'04") | 995 / 21000 | 197 / 93 |
| 22 | | 05'39" (+00'18") | 297 / 21298 | 177 / 99 |
3月累積里程 : 240.33 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'48" | 00:11'59" |
| 3 | 05'37" | 00:17'36" |
| 4 | 05'29" | 00:23'05" |
| 5 | 05'34" | 00:28'39" |
| 6 | 05'35" | 00:34'14" |
| 7 | 05'35" | 00:39'49" |
| 8 | 05'50" | 00:45'39" |
| 9 | 05'35" | 00:51'14" |
| 10 | 05'35" | 00:56'49" |
| 11 | 05'25" | 01:02'14" |
| 12 | 05'25" | 01:07'39" |
| 13 | 05'35" | 01:13'14" |
| 14 | 05'40" | 01:18'54" |
| 15 | 05'50" | 01:24'44" |
| 16 | 05'41" | 01:30'25" |
| 17 | 05'54" | 01:36'19" |
| 18 | 05'43" | 01:42'02" |
| 19 | 05'57" | 01:47'59" |
| 20 | 05'39" | 01:53'38" |
| 21 | 05'24" | 01:59'02" |
| 21.3 | 06'03" | 02:00'51" |
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