4.6 km | 00:29:39 | 06:30/km日期: 2015-04-02 23:12 - 卡路里: 300 Cal - 溫度: 25°C - 濕度: 67%
Pace: 06'35" / 06'28" / 06'26" / 06'03" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'37") | 407 / 407 |
2 | | 06'20" (+00'27") | 407 / 815 |
3 | | 06'49" (+00'56") | 407 / 1222 |
4 | | 06'42" (+00'49") | 407 / 1630 |
5 | | 06'42" (+00'49") | 407 / 2038 |
6 | | 06'52" (+00'59") | 407 / 2445 |
7 | | 06'17" (+00'24") | 407 / 2853 |
8 | | 06'07" (+00'14") | 407 / 3261 |
9 | | 05'55" (+00'02") | 407 / 3668 |
10 | | 05'53" | 407 / 4076 |
11 | | 09'34" (+03'41") | 74 / 4151 |
4月累積里程 : 25.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'28" | 00:13'03" |
3 | 06'26" | 00:19'29" |
4 | 06'03" | 00:25'32" |
4.2 | 27'03" | 00:29'38" |