9.1 km | 01:01:17 | 06:43/km日期: 2015-03-21 17:10 - 卡路里: 566 Cal - 總步數: 10658 - 平均步頻: 173 - 平均步幅: 85 cm - 溫度: 19°C - 濕度: 70%
Pace: 06'46" / 06'35" / 07'05" / 07'15" / 06'50" / 06'25" / 06'28" / 06'38" / 05'56" / 11'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+00'49") | 1010 / 1010 | 174 / 84 |
2 | | 06'34" (+00'37") | 1001 / 2012 | 178 / 85 |
3 | | 07'03" (+01'06") | 992 / 3004 | 174 / 81 |
4 | | 07'15" (+01'18") | 998 / 4002 | 172 / 79 |
5 | | 06'48" (+00'51") | 1004 / 5007 | 177 / 82 |
6 | | 06'26" (+00'29") | 996 / 6003 | 180 / 85 |
7 | | 06'27" (+00'30") | 1000 / 7004 | 179 / 86 |
8 | | 06'38" (+00'41") | 997 / 8001 | 176 / 85 |
9 | | 05'57" | 1004 / 9006 | 177 / 94 |
10 | | 11'43" (+05'46") | 108 / 9114 | 37 / 225 |
3月累積里程 : 39.84 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'35" | 00:13'21" |
3 | 07'05" | 00:20'26" |
4 | 07'15" | 00:27'41" |
5 | 06'50" | 00:34'31" |
6 | 06'25" | 00:40'56" |
7 | 06'28" | 00:47'24" |
8 | 06'38" | 00:54'02" |
9 | 05'56" | 00:59'58" |
9.1 | 11'29" | 01:01'17" |