27.3 km | 03:11:19 | 07:00/km日期: 2015-03-31 09:07 - 卡路里: 1474 Cal - 溫度: 26°C - 濕度: 70%
Pace: 05'37" / 06'06" / 07'30" / 07'11" / 05'34" / 05'49" / 07'14" / 06'31" / 04'59" / 05'04" / 05'34" / 05'44" / 06'10" / 07'11" / 08'55" / 08'53" / 05'54" / 05'35" / 07'52" / 07'41" / 10'05" / 09'14" / 07'29" / 07'00" / 07'54" / 07'20" / 07'05" / 14'12" /
3月累積里程 : 230.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 06'06" | 00:11'43" |
| 3 | 07'30" | 00:19'13" |
| 4 | 07'11" | 00:26'24" |
| 5 | 05'34" | 00:31'58" |
| 6 | 05'49" | 00:37'47" |
| 7 | 07'14" | 00:45'01" |
| 8 | 06'31" | 00:51'32" |
| 9 | 04'59" | 00:56'31" |
| 10 | 05'04" | 01:01'35" |
| 11 | 05'34" | 01:07'09" |
| 12 | 05'44" | 01:12'53" |
| 13 | 06'10" | 01:19'03" |
| 14 | 07'11" | 01:26'14" |
| 15 | 08'55" | 01:35'09" |
| 16 | 08'53" | 01:44'02" |
| 17 | 05'54" | 01:49'56" |
| 18 | 05'35" | 01:55'31" |
| 19 | 07'52" | 02:03'23" |
| 20 | 07'41" | 02:11'04" |
| 21 | 10'05" | 02:21'09" |
| 22 | 09'14" | 02:30'23" |
| 23 | 07'29" | 02:37'52" |
| 24 | 07'00" | 02:44'52" |
| 25 | 07'54" | 02:52'46" |
| 26 | 07'20" | 03:00'06" |
| 27 | 07'05" | 03:07'11" |
| 27.3 | 14'11" | 03:11'19" |
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