4.1 km | 00:24:50 | 06:01/km日期: 2015-03-31 23:01 - 卡路里: 271 Cal - 溫度: 25°C - 濕度: 71%
Pace: 05'43" / 05'49" / 05'53" / 05'48" / 13'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'04") | 407 / 407 |
| 2 | | 05'48" (+00'37") | 407 / 815 |
| 3 | | 05'50" (+00'39") | 407 / 1222 |
| 4 | | 06'05" (+00'54") | 407 / 1630 |
| 5 | | 06'05" (+00'54") | 407 / 2038 |
| 6 | | 06'20" (+01'09") | 407 / 2445 |
| 7 | | 06'15" (+01'04") | 407 / 2853 |
| 8 | | 06'10" (+00'59") | 407 / 3261 |
| 9 | | 05'11" | 407 / 3668 |
| 10 | | 08'50" (+03'39") | 50 / 3719 |
3月累積里程 : 44.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'49" | 00:11'32" |
| 3 | 05'53" | 00:17'25" |
| 4 | 05'48" | 00:23'13" |
| 3.7 | -5'-42" | 00:24'49" |
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