8.1 km | 00:55:52 | 06:54/km日期: 2021-07-27 21:21 - 平均心率: 166 - 卡路里: 600 Cal - 平均步頻: 156 - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 07'39" / 05'17" / 09'35" / 06'39" / 06'56" / 06'54" / 06'41" / 07'19" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'11" (+04'56") | 543 / 543 |
| 2 | | 07'38" (+03'23") | 9 / 553 |
| 3 | | 05'03" (+00'48") | 98 / 652 |
| 4 | | 09'13" (+04'58") | 54 / 706 |
| 5 | | 04'31" (+00'16") | 110 / 816 |
| 6 | | 08'30" (+04'15") | 58 / 875 |
| 7 | | 04'32" (+00'17") | 109 / 985 |
| 8 | | 09'11" (+04'56") | 54 / 1040 |
| 9 | | 04'37" (+00'22") | 108 / 1148 |
| 10 | | 07'00" (+02'45") | 71 / 1219 |
| 11 | | 12'46" (+08'31") | 1 / 1221 |
| 12 | | 05'42" (+01'27") | 87 / 1308 |
| 13 | | 06'21" (+02'06") | 78 / 1387 |
| 14 | | 05'48" (+01'33") | 86 / 1473 |
| 15 | | 07'02" (+02'47") | 71 / 1544 |
| 16 | | 08'09" (+03'54") | 4 / 1549 |
| 17 | | 04'15" | 800 / 2349 |
| 18 | | 17'01" (+12'46") | 176 / 2525 |
| 19 | | 04'34" (+00'19") | 800 / 3325 |
| 20 | | 15'26" (+11'11") | 194 / 3519 |
| 21 | | 04'31" (+00'16") | 800 / 4319 |
| 22 | | 17'57" (+13'42") | 167 / 4487 |
| 23 | | 04'41" (+00'26") | 800 / 5287 |
| 24 | | 22'36" (+18'21") | 132 / 5419 |
| 25 | | 04'36" (+00'21") | 800 / 6219 |
| 26 | | 14'53" (+10'38") | 201 / 6421 |
| 27 | | 04'31" (+00'16") | 800 / 7221 |
| 28 | | 08'22" (+04'07") | 358 / 7579 |
| 29 | | 09'47" (+05'32") | 510 / 8090 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
7月累積里程 : 132.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 05'17" | 00:12'56" |
| 3 | 09'35" | 00:22'31" |
| 4 | 06'39" | 00:29'10" |
| 5 | 06'56" | 00:36'06" |
| 6 | 06'54" | 00:43'00" |
| 7 | 06'41" | 00:49'41" |
| 8 | 07'19" | 00:57'00" |
| 8.1 | 18'19" | 00:58'39" |
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