16.0 km | 01:36:29 | 06:01/km日期: 2015-04-06 19:08 - 卡路里: 964 Cal - 總步數: 14898 - 平均步頻: 154 - 平均步幅: 107 cm - 溫度: 27°C - 濕度: 70%
Pace: 06'21" / 06'10" / 06'07" / 05'57" / 06'00" / 06'22" / 06'01" / 06'22" / 06'00" / 05'51" / 05'59" / 05'49" / 05'55" / 05'45" / 06'00" / 05'40" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'39") | 1003 / 1003 | 153 / 103 |
2 | | 06'08" (+00'28") | 1003 / 2007 | 153 / 105 |
3 | | 06'09" (+00'29") | 993 / 3001 | 156 / 103 |
4 | | 05'57" (+00'17") | 1009 / 4010 | 155 / 107 |
5 | | 05'59" (+00'19") | 990 / 5000 | 155 / 107 |
6 | | 06'20" (+00'40") | 1004 / 6004 | 141 / 111 |
7 | | 06'03" (+00'23") | 1006 / 7010 | 158 / 104 |
8 | | 06'21" (+00'41") | 998 / 8009 | 156 / 100 |
9 | | 05'58" (+00'18") | 991 / 9000 | 157 / 106 |
10 | | 05'53" (+00'13") | 1005 / 10006 | 155 / 109 |
11 | | 05'57" (+00'17") | 993 / 10999 | 154 / 108 |
12 | | 05'49" (+00'09") | 999 / 11999 | 154 / 111 |
13 | | 05'55" (+00'15") | 999 / 12999 | 153 / 110 |
14 | | 05'48" (+00'08") | 1004 / 14003 | 156 / 110 |
15 | | 05'57" (+00'17") | 1007 / 15011 | 155 / 108 |
16 | | 05'40" | 998 / 16009 | 155 / 113 |
17 | | 27'20" (+21'40") | 6 / 16015 | 24 / 152 |
4月累積里程 : 110.04 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'10" | 00:12'31" |
3 | 06'07" | 00:18'38" |
4 | 05'57" | 00:24'35" |
5 | 06'00" | 00:30'35" |
6 | 06'22" | 00:36'57" |
7 | 06'01" | 00:42'58" |
8 | 06'22" | 00:49'20" |
9 | 06'00" | 00:55'20" |
10 | 05'51" | 01:01'11" |
11 | 05'59" | 01:07'10" |
12 | 05'49" | 01:12'59" |
13 | 05'55" | 01:18'54" |
14 | 05'45" | 01:24'39" |
15 | 06'00" | 01:30'39" |
16 | 05'40" | 01:36'19" |
16.0 | 16'50" | 01:36'29" |