8.7 km | 00:52:50 | 06:04/km日期: 2015-03-30 16:22 - 卡路里: 746 Cal - 溫度: 27°C - 濕度: 58%
Pace: 06'06" / 06'03" / 05'51" / 06'07" / 06'06" / 06'00" / 06'00" / 06'17" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'10") | 989 / 989 |
| 2 | | 06'01" (+00'08") | 992 / 1981 |
| 3 | | 05'53" | 1007 / 2988 |
| 4 | | 06'04" (+00'11") | 1005 / 3994 |
| 5 | | 06'04" (+00'11") | 1000 / 4995 |
| 6 | | 06'03" (+00'10") | 1008 / 6003 |
| 7 | | 05'59" (+00'06") | 1000 / 7003 |
| 8 | | 06'16" (+00'23") | 1000 / 8003 |
| 9 | | 05'55" (+00'02") | 731 / 8734 |
3月累積里程 : 153.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'03" | 00:12'09" |
| 3 | 05'51" | 00:18'00" |
| 4 | 06'07" | 00:24'07" |
| 5 | 06'06" | 00:30'13" |
| 6 | 06'00" | 00:36'13" |
| 7 | 06'00" | 00:42'13" |
| 8 | 06'17" | 00:48'30" |
| 8.7 | 06'07" | 00:52'50" |
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