13.1 km | 01:27:44 | 06:43/km日期: 2021-07-25 20:15 - 平均心率: 134 - 卡路里: 704 Cal - 總步數: 15582 - 平均步頻: 177 - 平均步幅: 83 cm - 溫度: 33°C - 濕度: 64% - PM2.5: 良好(15)
Pace: 06'26" / 06'14" / 06'18" / 06'55" / 06'14" / 05'25" / 05'29" / 05'53" / 06'41" / 08'32" / 07'25" / 08'17" / 07'27" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+01'14") | 408 / 408 | 169 / 97 |
| 2 | | 06'17" (+01'29") | 407 / 815 | 173 / 91 |
| 3 | | 06'34" (+01'46") | 405 / 1221 | 173 / 87 |
| 4 | | 06'16" (+01'28") | 406 / 1627 | 171 / 92 |
| 5 | | 06'04" (+01'16") | 400 / 2028 | 171 / 95 |
| 6 | | 06'13" (+01'25") | 409 / 2437 | 172 / 93 |
| 7 | | 06'14" (+01'26") | 401 / 2838 | 172 / 93 |
| 8 | | 06'44" (+01'56") | 400 / 3239 | 174 / 84 |
| 9 | | 06'18" (+01'30") | 409 / 3648 | 171 / 92 |
| 10 | | 07'11" (+02'23") | 400 / 4049 | 178 / 77 |
| 11 | | 06'20" (+01'32") | 407 / 4456 | 171 / 91 |
| 12 | | 06'03" (+01'15") | 407 / 4863 | 173 / 95 |
| 13 | | 06'02" (+01'14") | 402 / 5265 | 174 / 94 |
| 14 | | 05'29" (+00'41") | 409 / 5675 | 176 / 103 |
| 15 | | 04'48" | 409 / 6084 | 174 / 118 |
| 16 | | 05'10" (+00'22") | 406 / 6490 | 174 / 111 |
| 17 | | 05'27" (+00'39") | 402 / 6893 | 174 / 104 |
| 18 | | 05'57" (+01'09") | 402 / 7295 | 173 / 96 |
| 19 | | 05'55" (+01'07") | 407 / 7703 | 173 / 97 |
| 20 | | 05'31" (+00'43") | 406 / 8110 | 174 / 103 |
| 21 | | 05'36" (+00'48") | 404 / 8514 | 175 / 101 |
| 22 | | 06'23" (+01'35") | 404 / 8919 | 172 / 90 |
| 23 | | 07'46" (+02'58") | 409 / 9328 | 186 / 68 |
| 24 | | 09'22" (+04'34") | 405 / 9733 | 196 / 54 |
| 25 | | 08'26" (+03'38") | 401 / 10134 | 193 / 61 |
| 26 | | 06'36" (+01'48") | 400 / 10535 | 173 / 87 |
| 27 | | 07'36" (+02'48") | 403 / 10939 | 181 / 72 |
| 28 | | 08'09" (+03'21") | 406 / 11345 | 184 / 66 |
| 29 | | 08'22" (+03'34") | 408 / 11753 | 184 / 64 |
| 30 | | 08'07" (+03'19") | 404 / 12157 | 182 / 67 |
| 31 | | 06'43" (+01'55") | 403 / 12561 | 170 / 87 |
| 32 | | 08'18" (+03'30") | 403 / 12964 | 186 / 64 |
| 33 | | 06'58" (+02'10") | 250 / 13215 | 171 / 83 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
7月累積里程 :
92.76 km 
Asics Tartherzeal 6 累積 :
1013.2 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'14" | 00:12'40" |
| 3 | 06'18" | 00:18'58" |
| 4 | 06'55" | 00:25'53" |
| 5 | 06'14" | 00:32'07" |
| 6 | 05'25" | 00:37'32" |
| 7 | 05'29" | 00:43'01" |
| 8 | 05'53" | 00:48'54" |
| 9 | 06'41" | 00:55'35" |
| 10 | 08'32" | 01:04'07" |
| 11 | 07'25" | 01:11'32" |
| 12 | 08'17" | 01:19'49" |
| 13 | 07'27" | 01:27'16" |
| 13.1 | 09'13" | 01:27'44" |
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