10.5 km | 01:18:32 | 07:27/km日期: 2021-07-20 18:30 - 卡路里: 792 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 56% - PM2.5: 良好(4)
Pace: 07'16" / 07'11" / 07'13" / 07'47" / 07'31" / 07'53" / 07'13" / 07'07" / 07'12" / 07'52" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+00'09") | 1000 / 1000 |
2 | | 07'10" (+00'03") | 1000 / 2000 |
3 | | 07'12" (+00'05") | 1000 / 3000 |
4 | | 07'47" (+00'40") | 1000 / 4000 |
5 | | 07'30" (+00'23") | 1000 / 5000 |
6 | | 07'52" (+00'45") | 1000 / 6000 |
7 | | 07'13" (+00'06") | 1000 / 7000 |
8 | | 07'07" | 1000 / 8000 |
9 | | 07'11" (+00'04") | 1000 / 9000 |
10 | | 07'52" (+00'45") | 1000 / 10000 |
11 | | 07'57" (+00'50") | 537 / 10537 |
7月累積里程 : 31.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'11" | 00:14'27" |
3 | 07'13" | 00:21'40" |
4 | 07'47" | 00:29'27" |
5 | 07'31" | 00:36'58" |
6 | 07'53" | 00:44'51" |
7 | 07'13" | 00:52'04" |
8 | 07'07" | 00:59'11" |
9 | 07'12" | 01:06'23" |
10 | 07'52" | 01:14'15" |
10.5 | 07'58" | 01:18'32" |