12.0 km | 01:40:44 | 08:24/km日期: 2021-04-20 15:42 - 卡路里: 700 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 43% - PM2.5: 良好(11)
Pace: 09'08" / 07'42" / 09'13" / 08'31" / 11'36" / 10'57" / 07'29" / 07'06" / 06'52" / 05'47" / 07'30" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'00" (+04'13") | 1000 / 1000 |
| 2 | | 07'41" (+01'54") | 1000 / 2000 |
| 3 | | 09'13" (+03'26") | 1000 / 3000 |
| 4 | | 08'30" (+02'43") | 1000 / 4000 |
| 5 | | 11'35" (+05'48") | 1000 / 5000 |
| 6 | | 10'57" (+05'10") | 1000 / 6000 |
| 7 | | 07'28" (+01'41") | 1000 / 7000 |
| 8 | | 07'04" (+01'17") | 1000 / 8000 |
| 9 | | 06'52" (+01'05") | 1000 / 9000 |
| 10 | | 05'47" | 1000 / 10000 |
| 11 | | 07'30" (+01'43") | 1000 / 11000 |
| 12 | | 08'07" (+02'20") | 985 / 11985 |
4月累積里程 : 41.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'08" | 00:09'08" |
| 2 | 07'42" | 00:16'50" |
| 3 | 09'13" | 00:26'03" |
| 4 | 08'31" | 00:34'34" |
| 5 | 11'36" | 00:46'10" |
| 6 | 10'57" | 00:57'07" |
| 7 | 07'29" | 01:04'36" |
| 8 | 07'06" | 01:11'42" |
| 9 | 06'52" | 01:18'34" |
| 10 | 05'47" | 01:24'21" |
| 11 | 07'30" | 01:31'51" |
| 12.0 | 08'07" | 01:39'51" |
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