16.0 km | 01:23:19 | 05:12/km日期: 2015-03-27 20:39 - 平均心率: 162 - 卡路里: 849 Cal - 總步數: 14194 - 平均步頻: 170 - 平均步幅: 112 cm - 溫度: 17°C - 濕度: 75%
Pace: 05'29" / 05'09" / 05'13" / 05'19" / 05'15" / 05'11" / 05'09" / 05'15" / 05'11" / 05'09" / 05'20" / 05'10" / 05'10" / 05'07" / 05'13" / 04'53" / 100'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
3月累積里程 : 261.87 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'09" | 00:10'38" |
| 3 | 05'13" | 00:15'51" |
| 4 | 05'19" | 00:21'10" |
| 5 | 05'15" | 00:26'25" |
| 6 | 05'11" | 00:31'36" |
| 7 | 05'09" | 00:36'45" |
| 8 | 05'15" | 00:42'00" |
| 9 | 05'11" | 00:47'11" |
| 10 | 05'09" | 00:52'20" |
| 11 | 05'20" | 00:57'40" |
| 12 | 05'10" | 01:02'50" |
| 13 | 05'10" | 01:08'00" |
| 14 | 05'07" | 01:13'07" |
| 15 | 05'13" | 01:18'20" |
| 16 | 04'53" | 01:23'13" |
| 16.0 | 52'37" | 01:23'19" |
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