10.0 km | 01:06:31 | 06:39/km日期: 2021-07-13 21:14 - 平均心率: 149 - 卡路里: 944 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 95% - PM2.5: 良好(10)
Pace: 08'34" / 06'21" / 06'26" / 06'26" / 06'24" / 06'28" / 06'55" / 07'25" / 06'40" / 18'40" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'08") | 1000 / 1000 |
| 2 | | 06'21" | 1000 / 2000 |
| 3 | | 06'25" (+00'04") | 1000 / 3000 |
| 4 | | 06'26" (+00'05") | 1000 / 4000 |
| 5 | | 06'24" (+00'03") | 1000 / 5000 |
| 6 | | 06'27" (+00'06") | 1000 / 6000 |
| 7 | | 06'54" (+00'33") | 1000 / 7000 |
| 8 | | 07'25" (+01'04") | 1000 / 8000 |
| 9 | | 06'39" (+00'18") | 1000 / 9000 |
| 10 | | 06'55" (+00'34") | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
7月累積里程 :
73.45 km 
HOKA ONE ONE HUPANA 累積 :
290.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 06'21" | 00:14'55" |
| 3 | 06'26" | 00:21'21" |
| 4 | 06'26" | 00:27'47" |
| 5 | 06'24" | 00:34'11" |
| 6 | 06'28" | 00:40'39" |
| 7 | 06'55" | 00:47'34" |
| 8 | 07'25" | 00:54'59" |
| 9 | 06'40" | 01:01'39" |
| 10 | 18'40" | 01:20'19" |
| 10.0 | 07'56" | 01:20'21" |
展開計圈分析
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