9.1 km | 01:14:18 | 08:12/km日期: 2021-07-11 17:09 - 卡路里: 489 Cal - 平均步頻: 144 - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(12)
Pace: 06'33" / 06'20" / 05'42" / 06'36" / 12'44" / 06'09" / 06'38" / 10'51" / 12'01" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'42") | 996 / 996 |
2 | | 06'18" (+00'32") | 1003 / 1999 |
3 | | 05'46" | 993 / 2993 |
4 | | 06'34" (+00'48") | 1001 / 3995 |
5 | | 12'39" (+06'53") | 1012 / 5008 |
6 | | 06'07" (+00'21") | 991 / 5999 |
7 | | 06'37" (+00'51") | 998 / 6998 |
8 | | 10'49" (+05'03") | 1011 / 8009 |
9 | | 12'01" (+06'15") | 998 / 9008 |
10 | | 11'16" (+05'30") | 44 / 9052 |
7月累積里程 :
77.90 km Asics Tartheredge 2 Tenka 累積 :
1021.1 kmAndroid - samsung SM-A315G 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'20" | 00:12'53" |
3 | 05'42" | 00:18'35" |
4 | 06'36" | 00:25'11" |
5 | 12'44" | 00:37'55" |
6 | 06'09" | 00:44'04" |
7 | 06'38" | 00:50'42" |
8 | 10'51" | 01:01'33" |
9 | 12'01" | 01:13'34" |
9.1 | 09'27" | 01:14'04" |