11.4 km | 01:17:19 | 06:48/km日期: 2015-03-22 16:22 - 總爬升: 116 m - 卡路里: 884 Cal - 溫度: 18°C - 濕度: 73%
Pace: 06'12" / 06'41" / 06'47" / 06'47" / 07'02" / 06'43" / 06'50" / 07'11" / 06'41" / 07'04" / 06'57" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" | 992 / 992 |
| 2 | | 06'45" (+00'39") | 1008 / 2000 |
| 3 | | 06'42" (+00'36") | 997 / 2997 |
| 4 | | 06'46" (+00'40") | 1015 / 4013 |
| 5 | | 07'02" (+00'56") | 999 / 5013 |
| 6 | | 06'46" (+00'40") | 1005 / 6018 |
| 7 | | 06'46" (+00'40") | 994 / 7013 |
| 8 | | 07'13" (+01'07") | 1005 / 8019 |
| 9 | | 06'38" (+00'32") | 1005 / 9024 |
| 10 | | 07'06" (+01'00") | 999 / 10024 |
| 11 | | 06'54" (+00'48") | 999 / 11023 |
| 12 | | 07'01" (+00'55") | 332 / 11356 |
3月累積里程 :
79.18 km 
asics nimbus 15 累積 :
2213.7 kmAndroid - HTC HTC J Z321e 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'41" | 00:12'53" |
| 3 | 06'47" | 00:19'40" |
| 4 | 06'47" | 00:26'27" |
| 5 | 07'02" | 00:33'29" |
| 6 | 06'43" | 00:40'12" |
| 7 | 06'50" | 00:47'02" |
| 8 | 07'11" | 00:54'13" |
| 9 | 06'41" | 01:00'54" |
| 10 | 07'04" | 01:07'58" |
| 11 | 06'57" | 01:14'55" |
| 11.4 | 06'44" | 01:17'19" |
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