11.1 km | 01:04:11 | 05:45/km日期: 2015-03-28 14:43 - 卡路里: 682 Cal - 溫度: 27°C - 濕度: 36%
Pace: 05'22" / 05'33" / 05'34" / 05'21" / 05'15" / 05'07" / 05'28" / 06'20" / 06'11" / 06'24" / 06'26" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'14") | 993 / 993 |
| 2 | | 05'30" (+00'23") | 1005 / 1998 |
| 3 | | 05'35" (+00'28") | 998 / 2997 |
| 4 | | 05'20" (+00'13") | 1002 / 3999 |
| 5 | | 05'17" (+00'10") | 1001 / 5001 |
| 6 | | 05'07" | 999 / 6000 |
| 7 | | 05'26" (+00'19") | 998 / 6998 |
| 8 | | 06'20" (+01'13") | 1004 / 8003 |
| 9 | | 06'11" (+01'04") | 997 / 9001 |
| 10 | | 06'22" (+01'15") | 1002 / 10004 |
| 11 | | 06'25" (+01'18") | 1000 / 11004 |
| 12 | | 08'28" (+03'21") | 137 / 11142 |
3月累積里程 : 123.26 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'33" | 00:10'55" |
| 3 | 05'34" | 00:16'29" |
| 4 | 05'21" | 00:21'50" |
| 5 | 05'15" | 00:27'05" |
| 6 | 05'07" | 00:32'12" |
| 7 | 05'28" | 00:37'40" |
| 8 | 06'20" | 00:44'00" |
| 9 | 06'11" | 00:50'11" |
| 10 | 06'24" | 00:56'35" |
| 11 | 06'26" | 01:03'01" |
| 11.1 | 08'10" | 01:04'11" |
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