8.0 km | 00:55:25 | 06:55/km日期: 2021-07-09 19:23 - 平均心率: 157 - 卡路里: 692 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 07'51" / 06'56" / 07'00" / 06'42" / 06'44" / 06'40" / 06'50" / 06'41" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+01'12") | 1000 / 1000 |
| 2 | | 06'54" (+00'15") | 1000 / 2000 |
| 3 | | 07'00" (+00'21") | 1000 / 3000 |
| 4 | | 06'41" (+00'02") | 1000 / 4000 |
| 5 | | 06'44" (+00'05") | 1000 / 5000 |
| 6 | | 06'39" | 1000 / 6000 |
| 7 | | 06'48" (+00'09") | 1000 / 7000 |
| 8 | | 06'42" (+00'03") | 1000 / 8000 |
| 9 | | 03'51" | 8 / 8008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
7月累積里程 : 34.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 06'56" | 00:14'47" |
| 3 | 07'00" | 00:21'47" |
| 4 | 06'42" | 00:28'29" |
| 5 | 06'44" | 00:35'13" |
| 6 | 06'40" | 00:41'53" |
| 7 | 06'50" | 00:48'43" |
| 8 | 06'41" | 00:55'24" |
| 8.0 | 04'06" | 00:55'26" |
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