42.0 km | 04:10:55 | 05:58/km日期: 2015-03-22 06:00 - 總爬升: 108 m - 卡路里: 2218 Cal - 總步數: 43294 - 平均步頻: 172 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 71%
Pace: 04'58" / 05'13" / 05'13" / 05'29" / 05'31" / 05'24" / 05'17" / 05'26" / 05'34" / 05'42" / 05'30" / 05'31" / 05'54" / 05'40" / 06'12" / 05'50" / 06'10" / 06'00" / 06'25" / 06'00" / 06'05" / 06'30" / 06'50" / 06'10" / 06'57" / 06'20" / 06'28" / 07'11" / 06'49" / 07'35" / 07'02" / 07'53" / 06'41" / 07'25" / 06'32" / 06'27" / 07'04" / 06'38" / 07'47" / 06'33" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'57" | 1001 / 1001 | 180 / 111 |
| 2 | | 05'12" (+00'15") | 1002 / 2003 | 178 / 107 |
| 3 | | 05'13" (+00'16") | 998 / 3001 | 176 / 108 |
| 4 | | 05'27" (+00'30") | 1005 / 4007 | 176 / 103 |
| 5 | | 05'31" (+00'34") | 999 / 5006 | 176 / 102 |
| 6 | | 05'25" (+00'28") | 994 / 6001 | 176 / 104 |
| 7 | | 05'18" (+00'21") | 1008 / 7009 | 177 / 106 |
| 8 | | 05'26" (+00'29") | 998 / 8007 | 178 / 103 |
| 9 | | 05'31" (+00'34") | 995 / 9003 | 177 / 102 |
| 10 | | 05'43" (+00'46") | 1006 / 10010 | 168 / 103 |
| 11 | | 05'31" (+00'34") | 996 / 11006 | 179 / 100 |
| 12 | | 05'31" (+00'34") | 999 / 12006 | 178 / 101 |
| 13 | | 05'55" (+00'58") | 995 / 13001 | 172 / 98 |
| 14 | | 05'40" (+00'43") | 1009 / 14011 | 177 / 99 |
| 15 | | 06'13" (+01'16") | 989 / 15000 | 171 / 93 |
| 16 | | 05'49" (+00'52") | 1000 / 16000 | 178 / 95 |
| 17 | | 06'06" (+01'09") | 1008 / 17008 | 175 / 93 |
| 18 | | 06'02" (+01'05") | 992 / 18001 | 178 / 92 |
| 19 | | 06'23" (+01'26") | 1003 / 19005 | 164 / 95 |
| 20 | | 06'00" (+01'03") | 999 / 20004 | 178 / 93 |
| 21 | | 06'08" (+01'11") | 1004 / 21008 | 179 / 90 |
| 22 | | 06'28" (+01'31") | 1003 / 22012 | 179 / 86 |
| 23 | | 06'51" (+01'54") | 996 / 23008 | 166 / 87 |
| 24 | | 06'10" (+01'13") | 994 / 24002 | 178 / 90 |
| 25 | | 06'57" (+02'00") | 999 / 25002 | 160 / 89 |
| 26 | | 06'20" (+01'23") | 1000 / 26003 | 177 / 88 |
| 27 | | 06'27" (+01'30") | 998 / 27002 | 176 / 87 |
| 28 | | 07'12" (+02'15") | 997 / 27999 | 164 / 84 |
| 29 | | 06'48" (+01'51") | 1003 / 29003 | 177 / 82 |
| 30 | | 07'36" (+02'39") | 1003 / 30006 | 158 / 82 |
| 31 | | 07'02" (+02'05") | 1000 / 31006 | 177 / 80 |
| 32 | | 07'51" (+02'54") | 995 / 32001 | 159 / 79 |
| 33 | | 06'41" (+01'44") | 1000 / 33001 | 178 / 84 |
| 34 | | 07'29" (+02'32") | 1001 / 34003 | 166 / 80 |
| 35 | | 06'30" (+01'33") | 999 / 35003 | 178 / 86 |
| 36 | | 06'28" (+01'31") | 996 / 35999 | 173 / 88 |
| 37 | | 07'01" (+02'04") | 1006 / 37005 | 167 / 85 |
| 38 | | 06'40" (+01'43") | 994 / 38000 | 177 / 84 |
| 39 | | 07'44" (+02'47") | 1007 / 39007 | 138 / 92 |
| 40 | | 06'31" (+01'34") | 1002 / 40010 | 180 / 85 |
| 41 | | 08'35" (+03'38") | 89 / 40099 | 101 / 114 |
台中JackPeng
留言 
展開計圈分析
