16.3 km | 02:03:28 | 07:33/km日期: 2015-03-21 06:27 - 總爬升: 198 m - 地點: 中壢-->埔心 - 天氣: 陰 - 卡路里: 1000 Cal - 溫度: 18°C - 濕度: 98%
Pace: 06'28" / 08'20" / 06'04" / 06'28" / 06'44" / 06'08" / 17'44" / 07'00" / 06'36" / 11'24" / 07'48" / 08'52" / 09'12" / 05'52" / 12'00" / 07'52" / 10'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'26") | 1006 / 1006 |
| 2 | | 06'58" (+01'03") | 994 / 2000 |
| 3 | | 06'05" (+00'10") | 1006 / 3006 |
| 4 | | 06'27" (+00'32") | 992 / 3998 |
| 5 | | 06'45" (+00'50") | 1004 / 5002 |
| 6 | | 06'07" (+00'12") | 1002 / 6005 |
| 7 | | 06'56" (+01'01") | 1002 / 7007 |
| 8 | | 06'59" (+01'04") | 990 / 7997 |
| 9 | | 06'40" (+00'45") | 1008 / 9005 |
| 10 | | 10'47" (+04'52") | 991 / 9996 |
| 11 | | 07'40" (+01'45") | 1000 / 10996 |
| 12 | | 08'51" (+02'56") | 999 / 11995 |
| 13 | | 09'07" (+03'12") | 1002 / 12998 |
| 14 | | 05'55" | 1004 / 14002 |
| 15 | | 10'16" (+04'21") | 995 / 14997 |
| 16 | | 07'41" (+01'46") | 1006 / 16003 |
| 17 | | 11'30" (+05'35") | 330 / 16332 |
3月累積里程 :
112.22 km 
Diadora MR85 累積 :
946.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 08'20" | 00:14'48" |
| 3 | 06'04" | 00:20'52" |
| 4 | 06'28" | 00:27'20" |
| 5 | 06'44" | 00:34'04" |
| 6 | 06'08" | 00:40'12" |
| 7 | 17'44" | 00:57'56" |
| 8 | 07'00" | 01:04'56" |
| 9 | 06'36" | 01:11'32" |
| 10 | 11'24" | 01:22'56" |
| 11 | 07'48" | 01:30'44" |
| 12 | 08'52" | 01:39'36" |
| 13 | 09'12" | 01:48'48" |
| 14 | 05'52" | 01:54'40" |
| 15 | 12'00" | 02:06'40" |
| 16 | 07'52" | 02:14'32" |
| 16.3 | 11'00" | 02:18'12" |
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