9.0 km | 01:05:07 | 07:13/km日期: 2015-03-20 21:02 - 卡路里: 446 Cal - 總步數: 10880 - 平均步頻: 167 - 平均步幅: 82 cm - 溫度: 22°C - 濕度: 69%
Pace: 07'06" / 07'04" / 06'59" / 07'12" / 07'12" / 07'16" / 07'18" / 07'31" / 07'12" / 21'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+00'06") | 1001 / 1001 | 169 / 83 |
| 2 | | 06'59" | 1011 / 2013 | 170 / 84 |
| 3 | | 07'05" (+00'06") | 996 / 3009 | 169 / 83 |
| 4 | | 07'09" (+00'10") | 994 / 4003 | 171 / 81 |
| 5 | | 07'14" (+00'15") | 1003 / 5007 | 170 / 80 |
| 6 | | 07'17" (+00'18") | 998 / 6005 | 169 / 81 |
| 7 | | 07'18" (+00'19") | 999 / 7005 | 170 / 80 |
| 8 | | 07'26" (+00'27") | 997 / 8003 | 169 / 79 |
| 9 | | 07'17" (+00'18") | 1000 / 9003 | 147 / 92 |
| 10 | | 18'20" (+11'21") | 10 / 9013 | 0 / 0 |
3月累積里程 : 220.84 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'04" | 00:14'10" |
| 3 | 06'59" | 00:21'09" |
| 4 | 07'12" | 00:28'21" |
| 5 | 07'12" | 00:35'33" |
| 6 | 07'16" | 00:42'49" |
| 7 | 07'18" | 00:50'07" |
| 8 | 07'31" | 00:57'38" |
| 9 | 07'12" | 01:04'50" |
| 9.0 | 20'50" | 01:05'07" |
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