9.7 km | 00:47:51 | 04:54/km日期: 2015-03-22 21:08 - 卡路里: 578 Cal - 溫度: 19°C - 濕度: 70%
Pace: 04'56" / 04'56" / 04'53" / 04'46" / 04'59" / 05'03" / 05'05" / 04'58" / 04'54" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'11") | 396 / 396 |
2 | | 04'51" (+00'10") | 394 / 790 |
3 | | 04'56" (+00'15") | 405 / 1195 |
4 | | 04'58" (+00'17") | 394 / 1590 |
5 | | 04'56" (+00'15") | 414 / 2004 |
6 | | 04'48" (+00'07") | 395 / 2400 |
7 | | 04'48" (+00'07") | 398 / 2799 |
8 | | 04'51" (+00'10") | 397 / 3197 |
9 | | 04'43" (+00'02") | 399 / 3596 |
10 | | 04'53" (+00'12") | 411 / 4008 |
11 | | 04'53" (+00'12") | 399 / 4407 |
12 | | 05'00" (+00'19") | 396 / 4804 |
13 | | 04'59" (+00'18") | 407 / 5211 |
14 | | 04'57" (+00'16") | 409 / 5621 |
15 | | 05'12" (+00'31") | 390 / 6011 |
16 | | 05'06" (+00'25") | 407 / 6419 |
17 | | 05'04" (+00'23") | 391 / 6810 |
18 | | 04'56" (+00'15") | 408 / 7219 |
19 | | 05'00" (+00'19") | 405 / 7624 |
20 | | 04'57" (+00'16") | 390 / 8014 |
21 | | 04'58" (+00'17") | 401 / 8416 |
22 | | 04'52" (+00'11") | 407 / 8824 |
23 | | 04'45" (+00'04") | 405 / 9229 |
24 | | 04'41" | 394 / 9624 |
25 | | 04'24" | 109 / 9734 |
3月累積里程 : 88.95 km
Android - HTC HTC_B810x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'56" | 00:09'52" |
3 | 04'53" | 00:14'45" |
4 | 04'46" | 00:19'31" |
5 | 04'59" | 00:24'30" |
6 | 05'03" | 00:29'33" |
7 | 05'05" | 00:34'38" |
8 | 04'58" | 00:39'36" |
9 | 04'54" | 00:44'30" |
9.7 | 04'33" | 00:47'51" |