7.8 km | 01:23:51 | 10:46/km日期: 2021-06-27 14:45 - 卡路里: 691 Cal - 平均步頻: 154
Pace: 13'12" / 07'54" / 07'21" / 11'21" / 06'54" / 06'54" / 08'24" / 32'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'04" (+03'12") | 1000 / 1000 |
2 | | 07'54" (+01'02") | 1000 / 2000 |
3 | | 07'21" (+00'29") | 1000 / 3000 |
4 | | 10'49" (+03'57") | 1000 / 4000 |
5 | | 06'52" | 1000 / 5000 |
6 | | 06'54" (+00'02") | 1000 / 6000 |
7 | | 08'23" (+01'31") | 1000 / 7000 |
8 | | 32'49" (+25'57") | 777 / 7777 |
6月累積里程 : 10.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'12" | 00:13'12" |
2 | 07'54" | 00:21'06" |
3 | 07'21" | 00:28'27" |
4 | 11'21" | 00:39'48" |
5 | 06'54" | 00:46'42" |
6 | 06'54" | 00:53'36" |
7 | 08'24" | 01:02'00" |
7.8 | 32'49" | 01:27'31" |