8.3 km | 00:43:10 | 05:11/km日期: 2015-03-19 16:54 - 卡路里: 479 Cal - 總步數: 7606 - 平均步頻: 176 - 平均步幅: 109 cm - 溫度: 29°C - 濕度: 41%
Pace: 05'45" / 04'40" / 05'36" / 05'18" / 04'23" / 05'52" / 05'20" / 04'45" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+01'19") | 1004 / 1004 | 171 / 101 |
2 | | 04'40" (+00'16") | 998 / 2003 | 175 / 121 |
3 | | 05'34" (+01'10") | 1004 / 3007 | 174 / 102 |
4 | | 05'18" (+00'54") | 998 / 4006 | 175 / 107 |
5 | | 04'24" | 994 / 5000 | 179 / 126 |
6 | | 05'52" (+01'28") | 1012 / 6013 | 175 / 96 |
7 | | 05'16" (+00'52") | 994 / 7008 | 178 / 106 |
8 | | 04'46" (+00'22") | 993 / 8001 | 180 / 116 |
9 | | 04'45" (+00'21") | 318 / 8320 | 175 / 119 |
3月累積里程 : 486.66 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 04'40" | 00:10'25" |
3 | 05'36" | 00:16'01" |
4 | 05'18" | 00:21'19" |
5 | 04'23" | 00:25'42" |
6 | 05'52" | 00:31'34" |
7 | 05'20" | 00:36'54" |
8 | 04'45" | 00:41'39" |
8.3 | 04'43" | 00:43'10" |