10.0 km | 00:52:49 | 05:16/km日期: 2021-06-26 06:42 - 總爬升: 246 m - 卡路里: 688 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 97% - PM2.5: 良好(8)
Pace: 06'14" / 15'25" / 05'23" / 05'24" / 04'59" / 11'05" / 05'02" / 05'12" / 04'58" / 04'50" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'54") | 1000 / 1000 |
2 | | 05'13" (+00'24") | 1000 / 2000 |
3 | | 05'23" (+00'34") | 1000 / 3000 |
4 | | 05'23" (+00'34") | 1000 / 4000 |
5 | | 04'59" (+00'10") | 1000 / 5000 |
6 | | 05'03" (+00'14") | 1000 / 6000 |
7 | | 05'02" (+00'13") | 1000 / 7000 |
8 | | 05'11" (+00'22") | 1000 / 8000 |
9 | | 04'58" (+00'09") | 1000 / 9000 |
10 | | 04'49" | 1000 / 10000 |
11 | | 04'36" | 8 / 10008 |
6月累積里程 : 86.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 15'25" | 00:21'39" |
3 | 05'23" | 00:27'02" |
4 | 05'24" | 00:32'26" |
5 | 04'59" | 00:37'25" |
6 | 11'05" | 00:48'30" |
7 | 05'02" | 00:53'32" |
8 | 05'12" | 00:58'44" |
9 | 04'58" | 01:03'42" |
10 | 04'50" | 01:08'32" |
10.0 | 03'57" | 01:08'34" |