12.1 km | 00:50:35 | 04:10/km日期: 2015-03-18 16:49 - 卡路里: 698 Cal - 總步數: 9154 - 平均步頻: 180 - 平均步幅: 132 cm - 溫度: 29°C - 濕度: 44%
Pace: 04'28" / 04'15" / 04'18" / 04'21" / 04'09" / 04'06" / 04'01" / 04'03" / 04'03" / 04'07" / 04'05" / 04'06" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'27" (+00'26") | 1003 / 1003 | 180 / 124 |
| 2 | | 04'16" (+00'15") | 1007 / 2010 | 175 / 133 |
| 3 | | 04'18" (+00'17") | 999 / 3009 | 175 / 132 |
| 4 | | 04'19" (+00'18") | 993 / 4003 | 176 / 131 |
| 5 | | 04'10" (+00'09") | 1006 / 5009 | 177 / 134 |
| 6 | | 04'04" (+00'03") | 992 / 6001 | 179 / 136 |
| 7 | | 04'02" (+00'01") | 1006 / 7008 | 183 / 134 |
| 8 | | 04'01" | 995 / 8003 | 185 / 134 |
| 9 | | 04'05" (+00'04") | 1002 / 9006 | 184 / 132 |
| 10 | | 04'05" (+00'04") | 995 / 10001 | 186 / 130 |
| 11 | | 04'04" (+00'03") | 1000 / 11001 | 185 / 132 |
| 12 | | 04'08" (+00'07") | 1002 / 12004 | 183 / 131 |
| 13 | | 04'45" (+00'44") | 105 / 12109 | 176 / 119 |
3月累積里程 : 486.66 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'15" | 00:08'43" |
| 3 | 04'18" | 00:13'01" |
| 4 | 04'21" | 00:17'22" |
| 5 | 04'09" | 00:21'31" |
| 6 | 04'06" | 00:25'37" |
| 7 | 04'01" | 00:29'38" |
| 8 | 04'03" | 00:33'41" |
| 9 | 04'03" | 00:37'44" |
| 10 | 04'07" | 00:41'51" |
| 11 | 04'05" | 00:45'56" |
| 12 | 04'06" | 00:50'02" |
| 12.1 | 05'00" | 00:50'35" |
留言 
展開計圈分析
