14.0 km | 01:23:42 | 05:58/km日期: 2021-06-27 16:44 - 總爬升: 225 m - 平均心率: 130 - 卡路里: 920 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 06'13" / 06'12" / 05'57" / 05'48" / 09'01" / 06'22" / 05'57" / 06'04" / 06'00" / 07'15" / 05'59" / 05'50" / 05'35" / 05'42" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'27") | 588 / 588 |
| 2 | | 05'58" (+00'14") | 3675 / 4263 |
| 3 | | 05'45" (+00'01") | 568 / 4831 |
| 4 | | 06'06" (+00'22") | 3624 / 8455 |
| 5 | | 06'04" (+00'20") | 564 / 9020 |
| 6 | | 05'55" (+00'11") | 3660 / 12680 |
| 7 | | 05'44" | 1147 / 13827 |
| 8 | | 05'40" | 182 / 14010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
6月累積里程 : 325.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'12" | 00:12'25" |
| 3 | 05'57" | 00:18'22" |
| 4 | 05'48" | 00:24'10" |
| 5 | 09'01" | 00:33'11" |
| 6 | 06'22" | 00:39'33" |
| 7 | 05'57" | 00:45'30" |
| 8 | 06'04" | 00:51'34" |
| 9 | 06'00" | 00:57'34" |
| 10 | 07'15" | 01:04'49" |
| 11 | 05'59" | 01:10'48" |
| 12 | 05'50" | 01:16'38" |
| 13 | 05'35" | 01:22'13" |
| 14 | 05'42" | 01:27'55" |
| 14.0 | 04'41" | 01:27'58" |
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