22.0 km | 02:32:31 | 06:55/km日期: 2021-06-26 05:55 - 平均心率: 137 - 卡路里: 1728 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 98% - PM2.5: 良好(8)
Pace: 06'32" / 06'18" / 06'19" / 06'31" / 06'35" / 07'23" / 08'05" / 06'31" / 09'26" / 08'13" / 08'12" / 06'24" / 08'35" / 12'26" / 07'07" / 07'38" / 06'49" / 06'58" / 07'29" / 11'08" / 08'42" / 07'20" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'14") | 1000 / 1000 |
| 2 | | 06'17" | 1000 / 2000 |
| 3 | | 06'19" (+00'02") | 1000 / 3000 |
| 4 | | 06'30" (+00'13") | 1000 / 4000 |
| 5 | | 06'34" (+00'17") | 1000 / 5000 |
| 6 | | 07'22" (+01'05") | 1000 / 6000 |
| 7 | | 06'47" (+00'30") | 1000 / 7000 |
| 8 | | 06'30" (+00'13") | 1000 / 8000 |
| 9 | | 06'30" (+00'13") | 1000 / 9000 |
| 10 | | 06'42" (+00'25") | 1000 / 10000 |
| 11 | | 07'15" (+00'58") | 1000 / 11000 |
| 12 | | 06'23" (+00'06") | 1000 / 12000 |
| 13 | | 07'04" (+00'47") | 1000 / 13000 |
| 14 | | 07'25" (+01'08") | 1000 / 14000 |
| 15 | | 07'01" (+00'44") | 1000 / 15000 |
| 16 | | 07'21" (+01'04") | 1000 / 16000 |
| 17 | | 06'49" (+00'32") | 1000 / 17000 |
| 18 | | 06'57" (+00'40") | 1000 / 18000 |
| 19 | | 07'09" (+00'52") | 1000 / 19000 |
| 20 | | 07'43" (+01'26") | 1000 / 20000 |
| 21 | | 07'55" (+01'38") | 1000 / 21000 |
| 22 | | 07'13" (+00'56") | 1000 / 22000 |
| 23 | | 09'54" (+03'37") | 5 / 22005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
6月累積里程 : 148.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'18" | 00:12'50" |
| 3 | 06'19" | 00:19'09" |
| 4 | 06'31" | 00:25'40" |
| 5 | 06'35" | 00:32'15" |
| 6 | 07'23" | 00:39'38" |
| 7 | 08'05" | 00:47'43" |
| 8 | 06'31" | 00:54'14" |
| 9 | 09'26" | 01:03'40" |
| 10 | 08'13" | 01:11'53" |
| 11 | 08'12" | 01:20'05" |
| 12 | 06'24" | 01:26'29" |
| 13 | 08'35" | 01:35'04" |
| 14 | 12'26" | 01:47'30" |
| 15 | 07'07" | 01:54'37" |
| 16 | 07'38" | 02:02'15" |
| 17 | 06'49" | 02:09'04" |
| 18 | 06'58" | 02:16'02" |
| 19 | 07'29" | 02:23'31" |
| 20 | 11'08" | 02:34'39" |
| 21 | 08'42" | 02:43'21" |
| 22 | 07'20" | 02:50'41" |
| 22.0 | 09'38" | 02:50'44" |
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