13.8 km | 01:23:56 | 06:03/km日期: 2015-03-14 21:51 - 卡路里: 785 Cal - 溫度: 18°C - 濕度: 92%
Pace: 06'19" / 06'05" / 06'02" / 05'57" / 05'49" / 06'08" / 06'01" / 05'50" / 05'34" / 05'36" / 05'33" / 05'21" / 05'31" / 09'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'57") | 1000 / 1000 |
| 2 | | 06'04" (+00'43") | 1000 / 2000 |
| 3 | | 06'02" (+00'41") | 1000 / 3000 |
| 4 | | 05'57" (+00'36") | 1000 / 4000 |
| 5 | | 05'48" (+00'27") | 1000 / 5000 |
| 6 | | 06'07" (+00'46") | 1000 / 6000 |
| 7 | | 06'01" (+00'40") | 1000 / 7000 |
| 8 | | 05'49" (+00'28") | 1000 / 8000 |
| 9 | | 05'34" (+00'13") | 1000 / 9000 |
| 10 | | 05'36" (+00'15") | 1000 / 10000 |
| 11 | | 05'32" (+00'11") | 1000 / 11000 |
| 12 | | 05'21" | 1000 / 12000 |
| 13 | | 05'30" (+00'09") | 1000 / 13000 |
| 14 | | 09'45" (+04'24") | 839 / 13839 |
3月累積里程 :
201.52 km 
adidas supernova glide 6 累積 :
7630.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'05" | 00:12'24" |
| 3 | 06'02" | 00:18'26" |
| 4 | 05'57" | 00:24'23" |
| 5 | 05'49" | 00:30'12" |
| 6 | 06'08" | 00:36'20" |
| 7 | 06'01" | 00:42'21" |
| 8 | 05'50" | 00:48'11" |
| 9 | 05'34" | 00:53'45" |
| 10 | 05'36" | 00:59'21" |
| 11 | 05'33" | 01:04'54" |
| 12 | 05'21" | 01:10'15" |
| 13 | 05'31" | 01:15'46" |
| 13.8 | 09'45" | 01:23'57" |
展開計圈分析
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